| July 2023 |
| Thu 6th: |
186 *
|
13%
|
fat: 1.34g |
| |
protein: 5.49g |
| |
carbs: 35.31g |
|
1571*
|
 1385
|
| Wed 5th: |
728 *
|
52%
|
fat: 19.18g |
| |
protein: 16.22g |
| |
carbs: 119.94g |
|
1531*
|
803
|
| Tue 4th: |
321 *
|
23%
|
fat: 16.11g |
| |
protein: 5.20g |
| |
carbs: 40.19g |
|
1530*
|
1209
|
| December 2022 |
| Tue 20th: |
429 *
|
33%
|
fat: 2.41g |
| |
protein: 5.55g |
| |
carbs: 103.41g |
|
-
|
-
|
| Sat 10th: |
1275 *
|
98%
|
fat: 103.23g |
| |
protein: 8.15g |
| |
carbs: 79.97g |
|
-
|
-
|
| Thu 8th: |
528 *
|
41%
|
fat: 15.48g |
| |
protein: 17.91g |
| |
carbs: 82.14g |
|
1497*
|
969
|
| November 2022 |
| Wed 2nd: |
295 *
|
23%
|
fat: 4.00g |
| |
protein: 0.60g |
| |
carbs: 61.58g |
|
-
|
-
|
| Tue 1st: |
210 *
|
16%
|
fat: 3.79g |
| |
protein: 2.03g |
| |
carbs: 42.81g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
902 *
|
69%
|
fat: 35.14g |
| |
protein: 21.61g |
| |
carbs: 123.46g |
|
1296*
|
394
|
| Sun 30th: |
400 *
|
29%
|
fat: 14.92g |
| |
protein: 11.28g |
| |
carbs: 54.14g |
|
1350*
|
950
|
| August 2022 |
| Tue 30th: |
571 *
|
41%
|
fat: 17.45g |
| |
protein: 30.90g |
| |
carbs: 71.67g |
|
-
|
-
|
| Sun 28th: |
767 *
|
55%
|
fat: 33.27g |
| |
protein: 16.77g |
| |
carbs: 102.21g |
|
-
|
-
|
| Sat 27th: |
1609 *
|
115%
|
fat: 89.20g |
| |
protein: 51.10g |
| |
carbs: 148.54g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
41 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Fri 28th: |
189 *
|
14%
|
fat: 7.47g |
| |
protein: 7.77g |
| |
carbs: 22.13g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
472 *
|
34%
|
fat: 17.65g |
| |
protein: 10.78g |
| |
carbs: 69.49g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
478 *
|
37%
|
fat: 21.40g |
| |
protein: 8.56g |
| |
carbs: 22.97g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
237 *
|
18%
|
fat: 7.32g |
| |
protein: 9.10g |
| |
carbs: 33.61g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
173 *
|
13%
|
fat: 8.20g |
| |
protein: 8.16g |
| |
carbs: 15.76g |
|
-
|
-
|
| Mon 10th: |
174 *
|
13%
|
fat: 9.02g |
| |
protein: 5.26g |
| |
carbs: 20.68g |
|
-
|
-
|
