| August 2022 |
| Tue 30th: |
393 *
|
26%
|
fat: 12.43g |
| |
protein: 28.04g |
| |
carbs: 47.38g |
|
-
|
-
|
| Mon 29th: |
1401 *
|
93%
|
fat: 59.75g |
| |
protein: 48.24g |
| |
carbs: 162.87g |
|
-
|
-
|
| Sun 28th: |
370 *
|
25%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 27th: |
1527 *
|
102%
|
fat: 57.08g |
| |
protein: 53.67g |
| |
carbs: 205.17g |
|
-
|
-
|
| Fri 26th: |
1291 *
|
86%
|
fat: 41.88g |
| |
protein: 68.62g |
| |
carbs: 148.52g |
|
-
|
-
|
| Thu 25th: |
1484 *
|
99%
|
fat: 49.45g |
| |
protein: 62.60g |
| |
carbs: 196.30g |
|
-
|
-
|
| Wed 24th: |
1540 *
|
103%
|
fat: 53.13g |
| |
protein: 60.20g |
| |
carbs: 200.83g |
|
1388*
|
 152
|
| June 2021 |
| Fri 25th: |
797 *
|
57%
|
fat: 27.78g |
| |
protein: 73.20g |
| |
carbs: 61.04g |
|
-
|
-
|
| Thu 24th: |
1388 *
|
99%
|
fat: 50.18g |
| |
protein: 94.60g |
| |
carbs: 135.52g |
|
-
|
-
|
| Wed 23rd: |
1238 *
|
88%
|
fat: 48.67g |
| |
protein: 73.72g |
| |
carbs: 114.87g |
|
-
|
-
|
| Tue 22nd: |
994 *
|
71%
|
fat: 24.15g |
| |
protein: 53.35g |
| |
carbs: 134.73g |
|
-
|
-
|
| Mon 21st: |
627 *
|
45%
|
fat: 18.76g |
| |
protein: 39.31g |
| |
carbs: 76.91g |
|
-
|
-
|
| Sun 20th: |
1241 *
|
89%
|
fat: 34.81g |
| |
protein: 64.07g |
| |
carbs: 165.79g |
|
-
|
-
|
| Sat 19th: |
666 *
|
48%
|
fat: 21.49g |
| |
protein: 32.01g |
| |
carbs: 83.26g |
|
-
|
-
|
| Fri 18th: |
1238 *
|
88%
|
fat: 39.68g |
| |
protein: 50.52g |
| |
carbs: 171.79g |
|
-
|
-
|
| Thu 17th: |
1165 *
|
83%
|
fat: 47.96g |
| |
protein: 42.66g |
| |
carbs: 137.49g |
|
-
|
-
|
| Wed 16th: |
342 *
|
24%
|
fat: 13.64g |
| |
protein: 16.45g |
| |
carbs: 36.95g |
|
-
|
-
|
| Tue 15th: |
1462 *
|
104%
|
fat: 41.46g |
| |
protein: 110.23g |
| |
carbs: 165.94g |
|
-
|
-
|
| Mon 14th: |
1258 *
|
90%
|
fat: 39.91g |
| |
protein: 62.11g |
| |
carbs: 156.70g |
|
-
|
-
|
| Sun 13th: |
1320 *
|
94%
|
fat: 38.63g |
| |
protein: 81.93g |
| |
carbs: 156.66g |
|
-
|
-
|
