| December 2023 |
| Mon 4th: |
78 *
|
3%
|
fat: 0.71g |
| |
protein: 1.15g |
| |
carbs: 17.59g |
|
-
|
-
|
| Sun 3rd: |
786 *
|
25%
|
fat: 42.74g |
| |
protein: 32.58g |
| |
carbs: 71.65g |
|
-
|
-
|
| Sat 2nd: |
557 *
|
18%
|
fat: 11.01g |
| |
protein: 12.49g |
| |
carbs: 104.08g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
280 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
961 *
|
31%
|
fat: 51.54g |
| |
protein: 41.53g |
| |
carbs: 81.58g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
560 *
|
18%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
540 *
|
17%
|
fat: 17.06g |
| |
protein: 28.73g |
| |
carbs: 64.92g |
|
3850*
|
 3310
|
| Mon 24th: |
220 *
|
7%
|
fat: 6.50g |
| |
protein: 10.10g |
| |
carbs: 29.00g |
|
3768*
|
3548
|
| June 2023 |
| Tue 27th: |
260 *
|
8%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
289 *
|
9%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
756 *
|
24%
|
fat: 19.51g |
| |
protein: 20.25g |
| |
carbs: 122.07g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
1360 *
|
44%
|
fat: 72.00g |
| |
protein: 49.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
326 *
|
11%
|
fat: 12.96g |
| |
protein: 7.73g |
| |
carbs: 47.38g |
|
-
|
-
|
| Tue 19th: |
240 *
|
8%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
445 *
|
14%
|
fat: 22.25g |
| |
protein: 4.50g |
| |
carbs: 57.25g |
|
-
|
-
|
| Mon 21st: |
820 *
|
26%
|
fat: 44.00g |
| |
protein: 21.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 17th: |
1365 *
|
44%
|
fat: 72.58g |
| |
protein: 81.53g |
| |
carbs: 98.46g |
|
-
|
-
|
| Wed 16th: |
307 *
|
10%
|
fat: 7.17g |
| |
protein: 21.01g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 15th: |
640 *
|
21%
|
fat: 13.81g |
| |
protein: 41.32g |
| |
carbs: 90.93g |
|
-
|
-
|
| Mon 14th: |
290 *
|
9%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
