| July 2024 |
| Thu 11th: |
883 *
|
59%
|
fat: 36.68g |
| |
protein: 40.36g |
| |
carbs: 98.04g |
|
-
|
-
|
| Tue 9th: |
350 *
|
23%
|
fat: 15.46g |
| |
protein: 18.50g |
| |
carbs: 33.56g |
|
-
|
-
|
| Mon 8th: |
1588 *
|
106%
|
fat: 80.14g |
| |
protein: 79.31g |
| |
carbs: 135.62g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1898 *
|
122%
|
fat: 80.72g |
| |
protein: 129.77g |
| |
carbs: 155.81g |
|
-
|
-
|
| Tue 25th: |
1901 *
|
123%
|
fat: 84.52g |
| |
protein: 112.64g |
| |
carbs: 164.08g |
|
-
|
-
|
| Mon 24th: |
1586 *
|
102%
|
fat: 69.83g |
| |
protein: 89.04g |
| |
carbs: 142.05g |
|
-
|
-
|
| Thu 13th: |
1696 *
|
109%
|
fat: 49.83g |
| |
protein: 103.86g |
| |
carbs: 204.41g |
|
-
|
-
|
| Wed 12th: |
1481 *
|
96%
|
fat: 60.47g |
| |
protein: 95.24g |
| |
carbs: 143.56g |
|
-
|
-
|
| Tue 11th: |
1873 *
|
121%
|
fat: 97.77g |
| |
protein: 123.37g |
| |
carbs: 127.44g |
|
-
|
-
|
| Mon 10th: |
541 *
|
35%
|
fat: 27.38g |
| |
protein: 46.18g |
| |
carbs: 24.57g |
|
-
|
-
|
| Wed 5th: |
470 *
|
30%
|
fat: 22.64g |
| |
protein: 15.92g |
| |
carbs: 53.31g |
|
-
|
-
|
| Mon 3rd: |
295 *
|
19%
|
fat: 10.77g |
| |
protein: 8.30g |
| |
carbs: 42.79g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1472 *
|
95%
|
fat: 45.07g |
| |
protein: 94.71g |
| |
carbs: 162.16g |
|
-
|
-
|
| Mon 27th: |
1726 *
|
111%
|
fat: 63.07g |
| |
protein: 118.62g |
| |
carbs: 158.49g |
|
-
|
-
|
| Wed 22nd: |
1488 *
|
96%
|
fat: 58.28g |
| |
protein: 104.55g |
| |
carbs: 122.56g |
|
-
|
-
|
| Tue 21st: |
1398 *
|
90%
|
fat: 71.27g |
| |
protein: 107.75g |
| |
carbs: 73.29g |
|
-
|
-
|
| Mon 20th: |
1340 *
|
86%
|
fat: 56.01g |
| |
protein: 70.77g |
| |
carbs: 138.26g |
|
-
|
-
|
| Wed 15th: |
1605 *
|
104%
|
fat: 58.32g |
| |
protein: 100.96g |
| |
carbs: 165.82g |
|
-
|
-
|
| Tue 14th: |
1686 *
|
109%
|
fat: 78.62g |
| |
protein: 87.79g |
| |
carbs: 153.09g |
|
-
|
-
|
