| April 2023 |
| Sun 16th: |
661 *
|
46%
|
fat: 25.92g |
| |
protein: 11.88g |
| |
carbs: 105.83g |
|
-
|
-
|
| Wed 12th: |
1770 *
|
124%
|
fat: 56.64g |
| |
protein: 46.00g |
| |
carbs: 270.22g |
|
-
|
-
|
| Wed 5th: |
1994 *
|
140%
|
fat: 97.02g |
| |
protein: 73.19g |
| |
carbs: 220.72g |
|
-
|
-
|
| Tue 4th: |
1198 *
|
84%
|
fat: 57.78g |
| |
protein: 63.42g |
| |
carbs: 109.64g |
|
-
|
-
|
| Mon 3rd: |
1116 *
|
78%
|
fat: 46.77g |
| |
protein: 81.35g |
| |
carbs: 92.74g |
|
-
|
-
|
| Sun 2nd: |
676 *
|
47%
|
fat: 19.01g |
| |
protein: 54.05g |
| |
carbs: 66.24g |
|
-
|
-
|
| Sat 1st: |
943 *
|
66%
|
fat: 18.17g |
| |
protein: 55.17g |
| |
carbs: 78.70g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1224 *
|
86%
|
fat: 47.85g |
| |
protein: 82.81g |
| |
carbs: 86.61g |
|
-
|
-
|
| Thu 30th: |
1122 *
|
79%
|
fat: 54.08g |
| |
protein: 29.46g |
| |
carbs: 68.95g |
|
-
|
-
|
| Wed 29th: |
1207 *
|
85%
|
fat: 64.15g |
| |
protein: 80.34g |
| |
carbs: 67.98g |
|
-
|
-
|
| Tue 28th: |
1198 *
|
84%
|
fat: 44.99g |
| |
protein: 63.41g |
| |
carbs: 132.61g |
|
-
|
-
|
| Mon 27th: |
1212 *
|
101%
|
fat: 81.51g |
| |
protein: 39.50g |
| |
carbs: 72.93g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
1374 *
|
114%
|
fat: 65.32g |
| |
protein: 45.62g |
| |
carbs: 151.07g |
|
-
|
-
|
| Tue 7th: |
1462 *
|
122%
|
fat: 73.77g |
| |
protein: 75.80g |
| |
carbs: 117.97g |
|
-
|
-
|
| Mon 6th: |
1085 *
|
90%
|
fat: 57.91g |
| |
protein: 41.50g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sun 5th: |
1676 *
|
140%
|
fat: 87.10g |
| |
protein: 56.09g |
| |
carbs: 162.27g |
|
-
|
-
|
| Sat 4th: |
1317 *
|
110%
|
fat: 66.48g |
| |
protein: 66.23g |
| |
carbs: 83.98g |
|
-
|
-
|
| Thu 2nd: |
735 *
|
61%
|
fat: 22.92g |
| |
protein: 46.81g |
| |
carbs: 85.35g |
|
-
|
-
|
| Wed 1st: |
1064 *
|
89%
|
fat: 40.68g |
| |
protein: 55.84g |
| |
carbs: 116.29g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1966 *
|
164%
|
fat: 73.03g |
| |
protein: 91.64g |
| |
carbs: 233.07g |
|
-
|
-
|
