| May 2023 |
| Fri 5th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Thu 4th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Tue 2nd: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Thu 20th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Thu 13th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Sun 2nd: |
643 *
|
21%
|
fat: 13.94g |
| |
protein: 92.69g |
| |
carbs: 34.46g |
|
2228*
|
 1585
|
| Sat 1st: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Wed 29th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Tue 28th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Sun 26th: |
48 *
|
2%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Sat 25th: |
1085 *
|
36%
|
fat: 53.17g |
| |
protein: 94.44g |
| |
carbs: 57.24g |
|
2023*
|
938
|
| Fri 24th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 22nd: |
1194 *
|
40%
|
fat: 32.39g |
| |
protein: 116.31g |
| |
carbs: 110.99g |
|
2326*
|
1132
|
| Sun 19th: |
703 *
|
23%
|
fat: 37.58g |
| |
protein: 40.28g |
| |
carbs: 41.61g |
|
-
|
-
|
| Thu 16th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 15th: |
981 *
|
33%
|
fat: 17.15g |
| |
protein: 90.50g |
| |
carbs: 114.39g |
|
2446*
|
1465
|
| Tue 14th: |
2231 *
|
74%
|
fat: 61.17g |
| |
protein: 187.89g |
| |
carbs: 217.85g |
|
2446*
|
215
|
| Mon 13th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
