| August 2024 |
| Thu 1st: |
911 *
|
54%
|
fat: 34.68g |
| |
protein: 35.90g |
| |
carbs: 113.42g |
|
1916*
|
 1005
|
| July 2024 |
| Wed 31st: |
1665 *
|
98%
|
fat: 62.74g |
| |
protein: 65.67g |
| |
carbs: 205.59g |
|
-
|
-
|
| Tue 30th: |
1696 *
|
100%
|
fat: 53.71g |
| |
protein: 101.46g |
| |
carbs: 202.43g |
|
-
|
-
|
| Mon 29th: |
1563 *
|
92%
|
fat: 40.35g |
| |
protein: 73.55g |
| |
carbs: 219.95g |
|
1807*
|
244
|
| Sun 28th: |
-
|
-
|
|
2286*
|
-
|
| Sat 27th: |
-
|
-
|
|
2199*
|
-
|
| Fri 26th: |
1510 *
|
89%
|
fat: 46.53g |
| |
protein: 101.03g |
| |
carbs: 176.18g |
|
2246*
|
736
|
| Thu 25th: |
1819 *
|
107%
|
fat: 63.19g |
| |
protein: 85.39g |
| |
carbs: 228.11g |
|
2283*
|
464
|
| Wed 24th: |
1802 *
|
106%
|
fat: 72.66g |
| |
protein: 114.20g |
| |
carbs: 180.29g |
|
2022*
|
220
|
| Tue 23rd: |
1756 *
|
103%
|
fat: 44.76g |
| |
protein: 97.67g |
| |
carbs: 233.96g |
|
1041*
|
 715
|
| Mon 22nd: |
1782 *
|
105%
|
fat: 72.63g |
| |
protein: 92.75g |
| |
carbs: 179.15g |
|
2038*
|
256
|
| Sun 21st: |
-
|
-
|
|
2093*
|
-
|
| Sat 20th: |
-
|
-
|
|
2039*
|
-
|
| Fri 19th: |
305 *
|
18%
|
fat: 1.67g |
| |
protein: 22.06g |
| |
carbs: 48.92g |
|
-
|
-
|
| Thu 18th: |
495 *
|
29%
|
fat: 12.68g |
| |
protein: 18.44g |
| |
carbs: 74.34g |
|
2360*
|
1865
|
| Wed 17th: |
1733 *
|
102%
|
fat: 51.10g |
| |
protein: 96.37g |
| |
carbs: 224.77g |
|
-
|
-
|
| Tue 16th: |
900 *
|
53%
|
fat: 15.72g |
| |
protein: 36.20g |
| |
carbs: 153.58g |
|
-
|
-
|
| Mon 15th: |
1749 *
|
103%
|
fat: 45.62g |
| |
protein: 127.43g |
| |
carbs: 209.49g |
|
270*
|
1479
|
| Sun 14th: |
-
|
-
|
|
2051*
|
-
|
| Sat 13th: |
-
|
-
|
|
2456*
|
-
|
| Fri 12th: |
829 *
|
49%
|
fat: 21.82g |
| |
protein: 46.82g |
| |
carbs: 114.17g |
|
2228*
|
1399
|
| Thu 11th: |
1816 *
|
107%
|
fat: 58.99g |
| |
protein: 81.02g |
| |
carbs: 242.15g |
|
2331*
|
515
|
| Wed 10th: |
1835 *
|
108%
|
fat: 58.18g |
| |
protein: 104.50g |
| |
carbs: 221.55g |
|
2247*
|
412
|
| Tue 9th: |
1748 *
|
103%
|
fat: 36.69g |
| |
protein: 120.93g |
| |
carbs: 226.25g |
|
1878*
|
130
|
| Mon 8th: |
1733 *
|
102%
|
fat: 30.62g |
| |
protein: 78.23g |
| |
carbs: 280.69g |
|
2188*
|
455
|
