| August 2024 |
| Tue 20th: |
1657 *
|
110%
|
fat: 75.63g |
| |
protein: 67.82g |
| |
carbs: 177.81g |
|
1978*
|
 321
|
| Sun 18th: |
1215 *
|
81%
|
fat: 52.80g |
| |
protein: 56.62g |
| |
carbs: 126.86g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1901 *
|
127%
|
fat: 66.62g |
| |
protein: 38.67g |
| |
carbs: 281.03g |
|
-
|
-
|
| Tue 5th: |
466 *
|
31%
|
fat: 14.45g |
| |
protein: 45.22g |
| |
carbs: 36.12g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1540 *
|
103%
|
fat: 58.61g |
| |
protein: 67.33g |
| |
carbs: 174.82g |
|
-
|
-
|
| Thu 19th: |
1751 *
|
117%
|
fat: 75.61g |
| |
protein: 49.56g |
| |
carbs: 205.42g |
|
-
|
-
|
| Thu 5th: |
1346 *
|
90%
|
fat: 57.23g |
| |
protein: 72.26g |
| |
carbs: 139.88g |
|
2036*
|
690
|
| Wed 4th: |
1820 *
|
121%
|
fat: 61.94g |
| |
protein: 103.42g |
| |
carbs: 208.75g |
|
2442*
|
622
|
| September 2023 |
| Sat 23rd: |
1211 *
|
81%
|
fat: 34.44g |
| |
protein: 46.20g |
| |
carbs: 171.08g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
776 *
|
52%
|
fat: 37.18g |
| |
protein: 25.59g |
| |
carbs: 83.43g |
|
-
|
-
|
| Sun 23rd: |
938 *
|
63%
|
fat: 34.34g |
| |
protein: 34.28g |
| |
carbs: 124.07g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
1035 *
|
69%
|
fat: 42.40g |
| |
protein: 42.55g |
| |
carbs: 119.90g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
657 *
|
44%
|
fat: 27.28g |
| |
protein: 17.26g |
| |
carbs: 84.56g |
|
-
|
-
|
| Wed 2nd: |
1283 *
|
86%
|
fat: 65.70g |
| |
protein: 65.40g |
| |
carbs: 105.92g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
903 *
|
60%
|
fat: 26.12g |
| |
protein: 56.12g |
| |
carbs: 107.61g |
|
-
|
-
|
| Thu 27th: |
676 *
|
45%
|
fat: 18.83g |
| |
protein: 39.76g |
| |
carbs: 84.20g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
398 *
|
27%
|
fat: 8.75g |
| |
protein: 14.32g |
| |
carbs: 64.11g |
|
-
|
-
|
| Tue 25th: |
1045 *
|
70%
|
fat: 46.24g |
| |
protein: 41.50g |
| |
carbs: 110.16g |
|
-
|
-
|
| Mon 24th: |
1216 *
|
81%
|
fat: 50.46g |
| |
protein: 39.74g |
| |
carbs: 149.86g |
|
-
|
-
|
| Sun 23rd: |
806 *
|
54%
|
fat: 40.49g |
| |
protein: 35.06g |
| |
carbs: 79.19g |
|
-
|
-
|
