| August 2021 |
| Thu 19th: |
879 *
|
44%
|
fat: 37.90g |
| |
protein: 53.00g |
| |
carbs: 88.62g |
|
2062*
|
 1183
|
| Wed 18th: |
713 *
|
36%
|
fat: 20.74g |
| |
protein: 49.95g |
| |
carbs: 86.16g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
1072 *
|
54%
|
fat: 50.60g |
| |
protein: 45.82g |
| |
carbs: 127.39g |
|
3575*
|
2503
|
| Wed 21st: |
1592 *
|
80%
|
fat: 56.63g |
| |
protein: 76.62g |
| |
carbs: 216.05g |
|
1733*
|
141
|
| April 2021 |
| Wed 14th: |
106 *
|
5%
|
fat: 0.33g |
| |
protein: 1.03g |
| |
carbs: 26.85g |
|
-
|
-
|
| Tue 13th: |
1245 *
|
62%
|
fat: 38.93g |
| |
protein: 89.80g |
| |
carbs: 141.84g |
|
2235*
|
990
|
| Fri 9th: |
1340 *
|
67%
|
fat: 38.65g |
| |
protein: 76.44g |
| |
carbs: 170.56g |
|
-
|
-
|
| Thu 8th: |
1323 *
|
66%
|
fat: 41.97g |
| |
protein: 89.15g |
| |
carbs: 148.01g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
1147 *
|
57%
|
fat: 36.31g |
| |
protein: 83.14g |
| |
carbs: 123.91g |
|
-
|
-
|
| Thu 18th: |
803 *
|
40%
|
fat: 22.63g |
| |
protein: 85.28g |
| |
carbs: 65.27g |
|
-
|
-
|
| Wed 17th: |
1183 *
|
59%
|
fat: 33.81g |
| |
protein: 106.01g |
| |
carbs: 113.17g |
|
-
|
-
|
| Tue 16th: |
1416 *
|
71%
|
fat: 50.16g |
| |
protein: 125.70g |
| |
carbs: 116.51g |
|
-
|
-
|
| Mon 15th: |
1101 *
|
55%
|
fat: 26.21g |
| |
protein: 111.45g |
| |
carbs: 116.06g |
|
1903*
|
802
|
| Fri 12th: |
1085 *
|
54%
|
fat: 31.32g |
| |
protein: 93.81g |
| |
carbs: 113.54g |
|
-
|
-
|
| Thu 11th: |
971 *
|
49%
|
fat: 22.32g |
| |
protein: 81.76g |
| |
carbs: 117.30g |
|
1903*
|
932
|
| Wed 10th: |
1102 *
|
55%
|
fat: 24.54g |
| |
protein: 117.68g |
| |
carbs: 103.61g |
|
-
|
-
|
| Tue 9th: |
1029 *
|
51%
|
fat: 26.75g |
| |
protein: 101.61g |
| |
carbs: 96.29g |
|
-
|
-
|
| Mon 8th: |
1553 *
|
78%
|
fat: 58.05g |
| |
protein: 72.68g |
| |
carbs: 190.09g |
|
-
|
-
|
| Sat 6th: |
1721 *
|
86%
|
fat: 49.68g |
| |
protein: 160.87g |
| |
carbs: 150.77g |
|
1903*
|
182
|
