mablade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Tue 15th: 1013 * 56%
fat: 47.25g
|
protein: 77.81g
|
carbs: 65.30g
947*  66
Mon 14th: 1089 * 60%
fat: 15.48g
|
protein: 115.87g
|
carbs: 117.68g
2314*  1225
Sun 13th: - - 1392* -
Sat 12th: - - 1468* -
Fri 11th: - - 2230* -
Thu 10th: - - 2243* -
Wed 9th: - - 2437* -
Tue 8th: - - 2238* -
Mon 7th: - - 2402* -
Sun 6th: - - 1394* -
Sat 5th: - - 1765* -
Fri 4th: - - 2280* -
Thu 3rd: - - 2399* -
Wed 2nd: - - 2504* -
Tue 1st: - - 2468* -
November 2020
Mon 30th: - - 2466* -
Sun 29th: - - 1765* -
Sat 28th: - - 1397* -
Fri 27th: - - 1468* -
Thu 26th: - - 1468* -

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