| September 2022 |
| Fri 9th: |
652 *
|
31%
|
fat: 26.49g |
| |
protein: 21.63g |
| |
carbs: 75.52g |
|
-
|
-
|
| Thu 8th: |
685 *
|
33%
|
fat: 39.75g |
| |
protein: 17.06g |
| |
carbs: 58.35g |
|
-
|
-
|
| Wed 7th: |
727 *
|
35%
|
fat: 11.41g |
| |
protein: 23.74g |
| |
carbs: 134.48g |
|
-
|
-
|
| Tue 6th: |
452 *
|
22%
|
fat: 38.63g |
| |
protein: 13.77g |
| |
carbs: 13.36g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1454 *
|
126%
|
fat: 70.36g |
| |
protein: 51.81g |
| |
carbs: 153.74g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1679 *
|
146%
|
fat: 48.90g |
| |
protein: 68.20g |
| |
carbs: 237.01g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
877 *
|
76%
|
fat: 62.56g |
| |
protein: 70.99g |
| |
carbs: 8.67g |
|
-
|
-
|
| Thu 2nd: |
890 *
|
77%
|
fat: 54.00g |
| |
protein: 45.99g |
| |
carbs: 59.01g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
943 *
|
82%
|
fat: 53.90g |
| |
protein: 56.10g |
| |
carbs: 59.69g |
|
-
|
-
|
| Mon 29th: |
892 *
|
78%
|
fat: 52.41g |
| |
protein: 48.84g |
| |
carbs: 50.62g |
|
-
|
-
|
| Sun 28th: |
447 *
|
39%
|
fat: 22.98g |
| |
protein: 28.33g |
| |
carbs: 31.68g |
|
-
|
-
|
| Sat 27th: |
643 *
|
56%
|
fat: 43.74g |
| |
protein: 26.64g |
| |
carbs: 35.03g |
|
-
|
-
|
| Fri 26th: |
819 *
|
71%
|
fat: 62.54g |
| |
protein: 48.40g |
| |
carbs: 20.93g |
|
-
|
-
|
| Thu 25th: |
1057 *
|
92%
|
fat: 65.76g |
| |
protein: 67.66g |
| |
carbs: 43.13g |
|
-
|
-
|
| Wed 24th: |
655 *
|
57%
|
fat: 47.15g |
| |
protein: 41.92g |
| |
carbs: 12.72g |
|
-
|
-
|
| Tue 23rd: |
772 *
|
67%
|
fat: 52.75g |
| |
protein: 45.49g |
| |
carbs: 30.33g |
|
-
|
-
|
| Mon 22nd: |
816 *
|
71%
|
fat: 59.15g |
| |
protein: 50.77g |
| |
carbs: 22.79g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
488 *
|
22%
|
fat: 25.78g |
| |
protein: 23.27g |
| |
carbs: 41.57g |
|
-
|
-
|
| Wed 8th: |
1180 *
|
54%
|
fat: 37.78g |
| |
protein: 24.91g |
| |
carbs: 187.14g |
|
-
|
-
|
| Tue 7th: |
753 *
|
34%
|
fat: 42.79g |
| |
protein: 33.73g |
| |
carbs: 53.11g |
|
-
|
-
|
