| October 2023 |
| Tue 31st: |
340 *
|
26%
|
fat: 13.40g |
| |
protein: 5.20g |
| |
carbs: 44.40g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1321 *
|
102%
|
fat: 44.83g |
| |
protein: 68.92g |
| |
carbs: 163.14g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
185 *
|
14%
|
fat: 6.21g |
| |
protein: 3.71g |
| |
carbs: 28.28g |
|
-
|
-
|
| Fri 3rd: |
6348 *
|
488%
|
fat: 360.56g |
| |
protein: 86.74g |
| |
carbs: 691.92g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
210 *
|
16%
|
fat: 9.37g |
| |
protein: 8.35g |
| |
carbs: 23.10g |
|
-
|
-
|
| Thu 12th: |
721 *
|
55%
|
fat: 30.64g |
| |
protein: 25.31g |
| |
carbs: 87.03g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
382 *
|
29%
|
fat: 13.55g |
| |
protein: 7.59g |
| |
carbs: 57.76g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
945 *
|
73%
|
fat: 24.25g |
| |
protein: 50.47g |
| |
carbs: 129.83g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1091 *
|
84%
|
fat: 34.47g |
| |
protein: 56.93g |
| |
carbs: 143.40g |
|
-
|
-
|
| Wed 26th: |
866 *
|
67%
|
fat: 23.93g |
| |
protein: 46.14g |
| |
carbs: 113.29g |
|
-
|
-
|
| Tue 25th: |
697 *
|
54%
|
fat: 24.09g |
| |
protein: 33.33g |
| |
carbs: 88.12g |
|
-
|
-
|
| Mon 24th: |
1169 *
|
90%
|
fat: 42.16g |
| |
protein: 41.18g |
| |
carbs: 160.37g |
|
-
|
-
|
| Thu 20th: |
873 *
|
67%
|
fat: 25.93g |
| |
protein: 49.31g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 17th: |
775 *
|
60%
|
fat: 29.68g |
| |
protein: 16.30g |
| |
carbs: 113.31g |
|
-
|
-
|
| Sun 16th: |
1596 *
|
123%
|
fat: 41.98g |
| |
protein: 115.92g |
| |
carbs: 184.89g |
|
-
|
-
|
| Fri 14th: |
1873 *
|
144%
|
fat: 64.94g |
| |
protein: 76.54g |
| |
carbs: 245.13g |
|
-
|
-
|
| Wed 12th: |
1685 *
|
130%
|
fat: 57.80g |
| |
protein: 86.08g |
| |
carbs: 207.23g |
|
-
|
-
|
| Tue 11th: |
1714 *
|
132%
|
fat: 59.37g |
| |
protein: 76.36g |
| |
carbs: 229.40g |
|
-
|
-
|
| Wed 5th: |
1873 *
|
144%
|
fat: 66.15g |
| |
protein: 70.82g |
| |
carbs: 256.32g |
|
-
|
-
|
| Sun 2nd: |
442 *
|
34%
|
fat: 6.41g |
| |
protein: 47.26g |
| |
carbs: 48.58g |
|
-
|
-
|
