| September 2024 |
| Mon 16th: |
859 *
|
34%
|
fat: 38.23g |
| |
protein: 26.95g |
| |
carbs: 83.42g |
|
-
|
-
|
| Sun 15th: |
2668 *
|
107%
|
fat: 90.13g |
| |
protein: 138.04g |
| |
carbs: 269.05g |
|
-
|
-
|
| Sat 14th: |
5097 *
|
204%
|
fat: 137.92g |
| |
protein: 314.84g |
| |
carbs: 558.12g |
|
-
|
-
|
| Fri 13th: |
2454 *
|
98%
|
fat: 71.12g |
| |
protein: 146.71g |
| |
carbs: 308.12g |
|
-
|
-
|
| Thu 12th: |
2096 *
|
84%
|
fat: 98.58g |
| |
protein: 117.27g |
| |
carbs: 184.12g |
|
-
|
-
|
| Wed 11th: |
2504 *
|
100%
|
fat: 111.84g |
| |
protein: 132.93g |
| |
carbs: 229.76g |
|
-
|
-
|
| Tue 10th: |
2415 *
|
97%
|
fat: 90.45g |
| |
protein: 165.36g |
| |
carbs: 233.91g |
|
-
|
-
|
| Fri 6th: |
1033 *
|
41%
|
fat: 58.04g |
| |
protein: 59.81g |
| |
carbs: 61.59g |
|
-
|
-
|
| Thu 5th: |
2291 *
|
92%
|
fat: 79.84g |
| |
protein: 137.83g |
| |
carbs: 260.46g |
|
-
|
-
|
| Wed 4th: |
2418 *
|
97%
|
fat: 89.30g |
| |
protein: 174.94g |
| |
carbs: 210.53g |
|
-
|
-
|
| Tue 3rd: |
2522 *
|
101%
|
fat: 96.33g |
| |
protein: 119.28g |
| |
carbs: 258.88g |
|
-
|
-
|
| Mon 2nd: |
2527 *
|
101%
|
fat: 84.92g |
| |
protein: 134.99g |
| |
carbs: 253.44g |
|
-
|
-
|
| Sun 1st: |
2427 *
|
97%
|
fat: 79.38g |
| |
protein: 86.30g |
| |
carbs: 327.18g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2506 *
|
100%
|
fat: 71.04g |
| |
protein: 150.28g |
| |
carbs: 271.84g |
|
-
|
-
|
| Fri 30th: |
2835 *
|
101%
|
fat: 105.43g |
| |
protein: 160.55g |
| |
carbs: 274.32g |
|
-
|
-
|
| Thu 29th: |
2762 *
|
99%
|
fat: 99.47g |
| |
protein: 168.12g |
| |
carbs: 304.76g |
|
-
|
-
|
| Wed 28th: |
3026 *
|
108%
|
fat: 123.50g |
| |
protein: 132.41g |
| |
carbs: 279.37g |
|
-
|
-
|
| Tue 27th: |
2848 *
|
102%
|
fat: 109.00g |
| |
protein: 163.17g |
| |
carbs: 293.27g |
|
-
|
-
|
| Mon 26th: |
2867 *
|
102%
|
fat: 131.34g |
| |
protein: 89.20g |
| |
carbs: 320.87g |
|
-
|
-
|
| Sun 25th: |
2385 *
|
85%
|
fat: 55.50g |
| |
protein: 122.00g |
| |
carbs: 322.32g |
|
-
|
-
|
