| June 2022 |
| Sat 18th: |
493 *
|
21%
|
fat: 11.30g |
| |
protein: 13.21g |
| |
carbs: 83.97g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1209 *
|
58%
|
fat: 61.39g |
| |
protein: 62.33g |
| |
carbs: 107.91g |
|
-
|
-
|
| December 2021 |
| Sat 11th: |
594 *
|
28%
|
fat: 32.21g |
| |
protein: 23.47g |
| |
carbs: 52.46g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
962 *
|
46%
|
fat: 47.51g |
| |
protein: 41.43g |
| |
carbs: 100.97g |
|
-
|
-
|
| Sat 14th: |
1422 *
|
68%
|
fat: 38.64g |
| |
protein: 52.38g |
| |
carbs: 219.05g |
|
2539*
|
 1117
|
| Fri 13th: |
1837 *
|
87%
|
fat: 75.47g |
| |
protein: 100.44g |
| |
carbs: 195.37g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
367 *
|
17%
|
fat: 16.27g |
| |
protein: 18.74g |
| |
carbs: 37.97g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
381 *
|
18%
|
fat: 19.82g |
| |
protein: 28.24g |
| |
carbs: 22.70g |
|
-
|
-
|
| Fri 26th: |
105 *
|
5%
|
fat: 0.20g |
| |
protein: 1.85g |
| |
carbs: 24.73g |
|
-
|
-
|
| Thu 25th: |
1129 *
|
54%
|
fat: 33.39g |
| |
protein: 63.36g |
| |
carbs: 153.42g |
|
2392*
|
1263
|
| Wed 24th: |
1261 *
|
60%
|
fat: 59.53g |
| |
protein: 69.93g |
| |
carbs: 121.62g |
|
2392*
|
1131
|
| Tue 23rd: |
1196 *
|
57%
|
fat: 35.23g |
| |
protein: 92.82g |
| |
carbs: 126.23g |
|
2418*
|
1222
|
| Mon 22nd: |
858 *
|
41%
|
fat: 17.01g |
| |
protein: 102.08g |
| |
carbs: 75.05g |
|
2418*
|
1560
|
| Sun 21st: |
1299 *
|
62%
|
fat: 47.85g |
| |
protein: 143.15g |
| |
carbs: 77.87g |
|
-
|
-
|
| Sat 20th: |
1433 *
|
68%
|
fat: 78.15g |
| |
protein: 99.04g |
| |
carbs: 76.92g |
|
2485*
|
1052
|
| Fri 19th: |
1031 *
|
49%
|
fat: 39.28g |
| |
protein: 54.96g |
| |
carbs: 120.26g |
|
2485*
|
1454
|
| Thu 18th: |
890 *
|
42%
|
fat: 36.88g |
| |
protein: 58.74g |
| |
carbs: 87.67g |
|
2443*
|
1553
|
| Wed 17th: |
633 *
|
30%
|
fat: 22.54g |
| |
protein: 37.98g |
| |
carbs: 73.08g |
|
2572*
|
1939
|
| Tue 16th: |
956 *
|
-
|
fat: 35.41g |
| |
protein: 76.41g |
| |
carbs: 82.03g |
|
-
|
-
|
