dreamer0929's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 375 * -
fat: 23.42g
|
protein: 34.66g
|
carbs: 5.38g
- -
Thu 17th: 529 * -
fat: 33.14g
|
protein: 48.14g
|
carbs: 9.75g
- -
Mon 14th: 958 * -
fat: 73.12g
|
protein: 43.83g
|
carbs: 40.45g
- -
Wed 9th: 783 * -
fat: 64.93g
|
protein: 39.22g
|
carbs: 9.47g
- -
Tue 8th: 510 * -
fat: 42.07g
|
protein: 27.69g
|
carbs: 5.47g
- -
Fri 4th: 306 * -
fat: 22.77g
|
protein: 24.61g
|
carbs: 5.37g
- -
Thu 3rd: 1568 -
fat: 117.57g
|
protein: 97.06g
|
carbs: 50.74g
4977*  3409
April 2012
Mon 30th: 496 * -
fat: 34.35g
|
protein: 43.41g
|
carbs: 1.53g
4346*  3850
Sat 28th: 1602 -
fat: 107.04g
|
protein: 135.79g
|
carbs: 23.31g
- -
Fri 27th: 1702 -
fat: 115.16g
|
protein: 134.19g
|
carbs: 36.81g
- -
Thu 26th: 1656 -
fat: 123.76g
|
protein: 104.97g
|
carbs: 39.51g
5474*  3818
Wed 25th: 685 * -
fat: 42.07g
|
protein: 61.80g
|
carbs: 28.23g
- -
Tue 24th: 925 * -
fat: 62.67g
|
protein: 74.82g
|
carbs: 24.89g
- -
Mon 23rd: 2089 -
fat: 147.86g
|
protein: 147.43g
|
carbs: 56.59g
4620*  2531
Wed 18th: 1849 -
fat: 135.20g
|
protein: 135.79g
|
carbs: 28.02g
4858  3009
Tue 17th: 1745 -
fat: 134.39g
|
protein: 106.67g
|
carbs: 28.69g
5108  3363
Mon 16th: 1723 -
fat: 123.79g
|
protein: 129.64g
|
carbs: 24.11g
4882  3159
Sat 14th: 1776 -
fat: 112.42g
|
protein: 162.67g
|
carbs: 13.14g
4501*  2725
Fri 13th: 1576 -
fat: 113.58g
|
protein: 114.90g
|
carbs: 23.25g
- -
Thu 12th: 1896 -
fat: 160.02g
|
protein: 108.94g
|
carbs: 19.50g
4685*  2789

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