| November 2022 |
| Sun 13th: |
293 *
|
13%
|
fat: 4.45g |
| |
protein: 9.55g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
452 *
|
21%
|
fat: 19.03g |
| |
protein: 17.52g |
| |
carbs: 55.10g |
|
-
|
-
|
| Sat 19th: |
1153 *
|
52%
|
fat: 49.79g |
| |
protein: 41.77g |
| |
carbs: 133.64g |
|
-
|
-
|
| Fri 18th: |
1833 *
|
83%
|
fat: 73.99g |
| |
protein: 75.20g |
| |
carbs: 217.27g |
|
-
|
-
|
| Thu 17th: |
1094 *
|
50%
|
fat: 49.92g |
| |
protein: 43.19g |
| |
carbs: 118.02g |
|
-
|
-
|
| Wed 16th: |
1842 *
|
84%
|
fat: 93.88g |
| |
protein: 91.61g |
| |
carbs: 187.13g |
|
-
|
-
|
| Tue 15th: |
1496 *
|
68%
|
fat: 71.52g |
| |
protein: 81.30g |
| |
carbs: 131.19g |
|
-
|
-
|
| Mon 14th: |
1639 *
|
74%
|
fat: 70.11g |
| |
protein: 75.64g |
| |
carbs: 179.71g |
|
-
|
-
|
| Sun 13th: |
1318 *
|
60%
|
fat: 65.85g |
| |
protein: 64.60g |
| |
carbs: 118.64g |
|
-
|
-
|
| Sat 12th: |
1210 *
|
55%
|
fat: 43.91g |
| |
protein: 52.44g |
| |
carbs: 150.23g |
|
-
|
-
|
| Fri 11th: |
1553 *
|
71%
|
fat: 51.71g |
| |
protein: 89.77g |
| |
carbs: 187.88g |
|
-
|
-
|
| Thu 10th: |
1624 *
|
74%
|
fat: 63.61g |
| |
protein: 86.81g |
| |
carbs: 186.58g |
|
-
|
-
|
| Wed 9th: |
1644 *
|
75%
|
fat: 81.49g |
| |
protein: 65.08g |
| |
carbs: 160.97g |
|
-
|
-
|
| Tue 8th: |
1052 *
|
48%
|
fat: 45.73g |
| |
protein: 54.47g |
| |
carbs: 105.90g |
|
-
|
-
|
| Mon 7th: |
1743 *
|
79%
|
fat: 77.39g |
| |
protein: 97.10g |
| |
carbs: 163.38g |
|
-
|
-
|
| Sun 6th: |
1577 *
|
72%
|
fat: 80.93g |
| |
protein: 78.55g |
| |
carbs: 131.27g |
|
-
|
-
|
| Sat 5th: |
1772 *
|
81%
|
fat: 82.66g |
| |
protein: 91.10g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 4th: |
1748 *
|
79%
|
fat: 77.70g |
| |
protein: 95.14g |
| |
carbs: 164.64g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
919 *
|
42%
|
fat: 42.37g |
| |
protein: 42.00g |
| |
carbs: 94.05g |
|
-
|
-
|
| Tue 15th: |
1034 *
|
47%
|
fat: 46.34g |
| |
protein: 49.76g |
| |
carbs: 101.70g |
|
-
|
-
|
