| October 2022 |
| Tue 25th: |
1090 *
|
73%
|
fat: 85.84g |
| |
protein: 55.62g |
| |
carbs: 30.02g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
2330 *
|
155%
|
fat: 76.97g |
| |
protein: 382.85g |
| |
carbs: 5.62g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
700 *
|
47%
|
fat: 20.61g |
| |
protein: 22.26g |
| |
carbs: 118.72g |
|
-
|
-
|
| Mon 4th: |
1001 *
|
67%
|
fat: 38.07g |
| |
protein: 84.33g |
| |
carbs: 86.45g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
290 *
|
19%
|
fat: 8.71g |
| |
protein: 48.06g |
| |
carbs: 1.10g |
|
-
|
-
|
| Sat 19th: |
1188 *
|
79%
|
fat: 58.26g |
| |
protein: 149.43g |
| |
carbs: 5.04g |
|
-
|
-
|
| Wed 16th: |
1109 *
|
74%
|
fat: 38.94g |
| |
protein: 153.63g |
| |
carbs: 37.99g |
|
-
|
-
|
| Tue 15th: |
1073 *
|
72%
|
fat: 72.33g |
| |
protein: 97.12g |
| |
carbs: 1.48g |
|
-
|
-
|
| Fri 11th: |
1468 *
|
98%
|
fat: 78.56g |
| |
protein: 154.96g |
| |
carbs: 27.07g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
628 *
|
42%
|
fat: 29.00g |
| |
protein: 26.77g |
| |
carbs: 65.57g |
|
-
|
-
|
| Wed 9th: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
1446 *
|
96%
|
fat: 57.23g |
| |
protein: 125.32g |
| |
carbs: 104.64g |
|
-
|
-
|
| Sat 11th: |
1130 *
|
75%
|
fat: 58.22g |
| |
protein: 137.62g |
| |
carbs: 3.36g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
577 *
|
41%
|
fat: 26.40g |
| |
protein: 28.70g |
| |
carbs: 59.34g |
|
-
|
-
|
| Sun 8th: |
658 *
|
47%
|
fat: 22.92g |
| |
protein: 47.58g |
| |
carbs: 65.48g |
|
-
|
-
|
| Wed 4th: |
728 *
|
52%
|
fat: 20.60g |
| |
protein: 47.14g |
| |
carbs: 87.30g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1357 *
|
97%
|
fat: 65.49g |
| |
protein: 142.86g |
| |
carbs: 51.08g |
|
-
|
-
|
| Tue 1st: |
1538
|
103%
|
fat: 79.17g |
| |
protein: 129.87g |
| |
carbs: 79.97g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
492 *
|
33%
|
fat: 23.78g |
| |
protein: 23.68g |
| |
carbs: 45.20g |
|
-
|
-
|
| Wed 19th: |
1041 *
|
69%
|
fat: 43.03g |
| |
protein: 121.15g |
| |
carbs: 43.89g |
|
-
|
-
|
