| June 2024 |
| Wed 12th: |
699 *
|
46%
|
fat: 4.68g |
| |
protein: 63.53g |
| |
carbs: 92.97g |
|
-
|
-
|
| Tue 11th: |
1650 *
|
109%
|
fat: 27.41g |
| |
protein: 117.14g |
| |
carbs: 227.76g |
|
2965*
|
 1315
|
| Mon 10th: |
1602 *
|
106%
|
fat: 49.98g |
| |
protein: 102.97g |
| |
carbs: 176.47g |
|
2965*
|
1363
|
| Sun 9th: |
2770 *
|
184%
|
fat: 50.09g |
| |
protein: 146.07g |
| |
carbs: 401.55g |
|
2457*
|
 313
|
| Sat 8th: |
1208 *
|
80%
|
fat: 42.56g |
| |
protein: 56.63g |
| |
carbs: 154.29g |
|
2642*
|
1434
|
| Fri 7th: |
1605 *
|
107%
|
fat: 34.69g |
| |
protein: 72.07g |
| |
carbs: 253.25g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1412 *
|
94%
|
fat: 20.18g |
| |
protein: 119.58g |
| |
carbs: 170.73g |
|
-
|
-
|
| Fri 27th: |
110 *
|
7%
|
fat: 3.00g |
| |
protein: 3.41g |
| |
carbs: 18.21g |
|
-
|
-
|
| Thu 26th: |
984 *
|
65%
|
fat: 22.12g |
| |
protein: 26.25g |
| |
carbs: 184.95g |
|
-
|
-
|
| Wed 25th: |
185 *
|
12%
|
fat: 0.91g |
| |
protein: 6.72g |
| |
carbs: 39.07g |
|
2339*
|
2154
|
| Tue 24th: |
654 *
|
43%
|
fat: 87.84g |
| |
protein: 32.22g |
| |
carbs: 203.71g |
|
-
|
-
|
| Mon 23rd: |
231 *
|
15%
|
fat: 8.40g |
| |
protein: 5.97g |
| |
carbs: 36.20g |
|
-
|
-
|
| Fri 20th: |
517 *
|
34%
|
fat: 17.16g |
| |
protein: 26.91g |
| |
carbs: 64.83g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
516 *
|
34%
|
fat: 14.34g |
| |
protein: 77.47g |
| |
carbs: 14.10g |
|
-
|
-
|
| Wed 18th: |
858 *
|
57%
|
fat: 38.53g |
| |
protein: 101.38g |
| |
carbs: 50.51g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
420 *
|
28%
|
fat: 4.60g |
| |
protein: 88.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
168 *
|
11%
|
fat: 7.05g |
| |
protein: 22.02g |
| |
carbs: 2.12g |
|
-
|
-
|
| Tue 3rd: |
1302 *
|
86%
|
fat: 34.61g |
| |
protein: 126.15g |
| |
carbs: 117.67g |
|
-
|
-
|
| Mon 2nd: |
1099 *
|
73%
|
fat: 16.64g |
| |
protein: 110.97g |
| |
carbs: 129.31g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1736 *
|
115%
|
fat: 28.76g |
| |
protein: 79.48g |
| |
carbs: 301.57g |
|
-
|
-
|
