| July 2020 |
| Fri 17th: |
1188 *
|
63%
|
fat: 46.11g |
| |
protein: 40.83g |
| |
carbs: 164.07g |
|
-
|
-
|
| Wed 15th: |
1097 *
|
58%
|
fat: 36.97g |
| |
protein: 37.02g |
| |
carbs: 165.11g |
|
-
|
-
|
| Tue 14th: |
609 *
|
32%
|
fat: 19.84g |
| |
protein: 18.63g |
| |
carbs: 97.40g |
|
-
|
-
|
| Mon 13th: |
1127 *
|
59%
|
fat: 32.51g |
| |
protein: 37.59g |
| |
carbs: 184.01g |
|
-
|
-
|
| Sun 12th: |
1665 *
|
88%
|
fat: 59.82g |
| |
protein: 70.02g |
| |
carbs: 226.21g |
|
-
|
-
|
| Sat 11th: |
2007 *
|
106%
|
fat: 64.56g |
| |
protein: 83.08g |
| |
carbs: 293.78g |
|
2501*
|
 494
|
| Fri 10th: |
2079 *
|
109%
|
fat: 89.06g |
| |
protein: 88.83g |
| |
carbs: 246.63g |
|
2691*
|
612
|
| Thu 9th: |
1417 *
|
75%
|
fat: 42.40g |
| |
protein: 81.84g |
| |
carbs: 189.85g |
|
2879*
|
1462
|
| Wed 8th: |
1062 *
|
56%
|
fat: 43.80g |
| |
protein: 34.86g |
| |
carbs: 144.39g |
|
-
|
-
|
| Tue 7th: |
1618 *
|
85%
|
fat: 76.76g |
| |
protein: 56.72g |
| |
carbs: 196.50g |
|
-
|
-
|
| Mon 6th: |
641 *
|
34%
|
fat: 20.01g |
| |
protein: 19.09g |
| |
carbs: 105.51g |
|
-
|
-
|
| Sun 5th: |
1834 *
|
97%
|
fat: 87.41g |
| |
protein: 69.73g |
| |
carbs: 213.96g |
|
-
|
-
|
| Sat 4th: |
1475 *
|
78%
|
fat: 54.11g |
| |
protein: 71.18g |
| |
carbs: 189.38g |
|
2447*
|
972
|
| Fri 3rd: |
1560 *
|
82%
|
fat: 59.34g |
| |
protein: 76.76g |
| |
carbs: 200.17g |
|
2255*
|
695
|
| Thu 2nd: |
1661 *
|
87%
|
fat: 64.55g |
| |
protein: 67.11g |
| |
carbs: 221.16g |
|
3241*
|
1580
|
| Wed 1st: |
1401 *
|
74%
|
fat: 52.63g |
| |
protein: 52.90g |
| |
carbs: 199.42g |
|
2498*
|
1097
|
| June 2020 |
| Tue 30th: |
1417 *
|
75%
|
fat: 55.22g |
| |
protein: 66.14g |
| |
carbs: 177.00g |
|
-
|
-
|
| Mon 29th: |
1648 *
|
87%
|
fat: 77.79g |
| |
protein: 75.31g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sun 28th: |
1608 *
|
85%
|
fat: 43.98g |
| |
protein: 66.53g |
| |
carbs: 249.73g |
|
-
|
-
|
| Sat 27th: |
1724 *
|
91%
|
fat: 84.01g |
| |
protein: 77.99g |
| |
carbs: 180.84g |
|
-
|
-
|
