| September 2020 |
| Sat 5th: |
1823 *
|
114%
|
fat: 100.47g |
| |
protein: 75.07g |
| |
carbs: 184.62g |
|
-
|
-
|
| Fri 4th: |
1904 *
|
119%
|
fat: 75.60g |
| |
protein: 89.86g |
| |
carbs: 206.58g |
|
-
|
-
|
| Thu 3rd: |
2504 *
|
156%
|
fat: 100.00g |
| |
protein: 81.15g |
| |
carbs: 315.98g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
486 *
|
30%
|
fat: 16.03g |
| |
protein: 23.31g |
| |
carbs: 67.32g |
|
-
|
-
|
| Mon 24th: |
1344 *
|
84%
|
fat: 41.37g |
| |
protein: 57.66g |
| |
carbs: 166.52g |
|
-
|
-
|
| Sun 23rd: |
1562 *
|
98%
|
fat: 88.42g |
| |
protein: 46.45g |
| |
carbs: 149.29g |
|
-
|
-
|
| Sat 22nd: |
1682 *
|
105%
|
fat: 68.81g |
| |
protein: 61.85g |
| |
carbs: 195.94g |
|
-
|
-
|
| Fri 21st: |
1301 *
|
81%
|
fat: 56.26g |
| |
protein: 56.02g |
| |
carbs: 186.48g |
|
-
|
-
|
| Thu 20th: |
1391 *
|
87%
|
fat: 70.54g |
| |
protein: 72.63g |
| |
carbs: 158.97g |
|
-
|
-
|
| Wed 19th: |
1555 *
|
97%
|
fat: 49.46g |
| |
protein: 46.30g |
| |
carbs: 227.55g |
|
-
|
-
|
| Tue 18th: |
1517 *
|
95%
|
fat: 60.40g |
| |
protein: 65.20g |
| |
carbs: 189.59g |
|
-
|
-
|
| Mon 17th: |
1218 *
|
76%
|
fat: 31.92g |
| |
protein: 44.92g |
| |
carbs: 191.47g |
|
-
|
-
|
| Sun 16th: |
1234 *
|
77%
|
fat: 44.74g |
| |
protein: 46.47g |
| |
carbs: 162.78g |
|
-
|
-
|
| Sat 15th: |
2039 *
|
126%
|
fat: 49.20g |
| |
protein: 158.16g |
| |
carbs: 261.34g |
|
-
|
-
|
| Fri 14th: |
1457 *
|
90%
|
fat: 67.07g |
| |
protein: 92.61g |
| |
carbs: 122.03g |
|
-
|
-
|
| Thu 13th: |
835 *
|
52%
|
fat: 24.84g |
| |
protein: 34.22g |
| |
carbs: 119.04g |
|
-
|
-
|
| Wed 12th: |
1515 *
|
94%
|
fat: 59.51g |
| |
protein: 45.06g |
| |
carbs: 212.79g |
|
-
|
-
|
| Tue 11th: |
1437 *
|
89%
|
fat: 60.60g |
| |
protein: 55.31g |
| |
carbs: 173.90g |
|
-
|
-
|
| Mon 10th: |
822 *
|
51%
|
fat: 22.42g |
| |
protein: 35.09g |
| |
carbs: 120.90g |
|
-
|
-
|
| Sun 9th: |
1031 *
|
64%
|
fat: 34.54g |
| |
protein: 33.92g |
| |
carbs: 154.40g |
|
-
|
-
|
