AlenaT2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 1553 * 104%
fat: 148.23g
|
protein: 40.63g
|
carbs: 12.74g
- -
May 2023
Mon 15th: 1280 * 85%
fat: 104.51g
|
protein: 65.46g
|
carbs: 16.44g
- -
Sun 14th: 584 * 39%
fat: 46.70g
|
protein: 34.47g
|
carbs: 3.98g
- -
April 2023
Thu 6th: 1246 * 83%
fat: 107.72g
|
protein: 38.74g
|
carbs: 20.09g
- -
Wed 5th: 524 * 35%
fat: 42.90g
|
protein: 31.97g
|
carbs: 1.38g
- -
March 2023
Sun 26th: 1186 * 79%
fat: 102.13g
|
protein: 59.98g
|
carbs: 3.28g
- -
Thu 16th: 1766 * 118%
fat: 157.19g
|
protein: 60.57g
|
carbs: 28.45g
- -
Wed 15th: 1533 * 102%
fat: 137.78g
|
protein: 53.45g
|
carbs: 18.36g
- -
Tue 14th: 1406 * 94%
fat: 125.22g
|
protein: 52.64g
|
carbs: 19.82g
- -
Fri 10th: 626 * 42%
fat: 57.61g
|
protein: 16.24g
|
carbs: 10.57g
- -
Tue 7th: 2754 * 184%
fat: 235.84g
|
protein: 125.58g
|
carbs: 22.69g
- -
Mon 6th: 811 * 54%
fat: 45.87g
|
protein: 27.81g
|
carbs: 0.62g
- -
Sun 5th: 1625 * 108%
fat: 138.99g
|
protein: 77.33g
|
carbs: 18.89g
- -
Sat 4th: 806 * 54%
fat: 71.98g
|
protein: 27.43g
|
carbs: 11.00g
- -
Fri 3rd: 1512 * 101%
fat: 133.66g
|
protein: 56.42g
|
carbs: 20.05g
- -
February 2023
Thu 23rd: 1014 * 78%
fat: 93.93g
|
protein: 31.90g
|
carbs: 9.16g
- -
Tue 21st: 701 * 54%
fat: 64.32g
|
protein: 20.85g
|
carbs: 7.93g
- -
Mon 20th: 843 * 65%
fat: 70.23g
|
protein: 41.48g
|
carbs: 12.36g
- -
Wed 15th: 1522 * 117%
fat: 138.53g
|
protein: 58.44g
|
carbs: 13.39g
- -
Tue 14th: 1731 * 133%
fat: 161.04g
|
protein: 55.03g
|
carbs: 15.44g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.