| October 2022 |
| Sun 30th: |
269 *
|
13%
|
fat: 1.12g |
| |
protein: 2.11g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 27th: |
1131 *
|
57%
|
fat: 34.12g |
| |
protein: 82.49g |
| |
carbs: 125.53g |
|
-
|
-
|
| Wed 26th: |
86 *
|
4%
|
fat: 1.80g |
| |
protein: 3.00g |
| |
carbs: 13.40g |
|
-
|
-
|
| Tue 25th: |
1535 *
|
77%
|
fat: 116.14g |
| |
protein: 76.09g |
| |
carbs: 36.87g |
|
-
|
-
|
| Mon 24th: |
1741 *
|
87%
|
fat: 44.57g |
| |
protein: 115.39g |
| |
carbs: 215.48g |
|
-
|
-
|
| Sun 23rd: |
909 *
|
45%
|
fat: 20.26g |
| |
protein: 39.37g |
| |
carbs: 136.70g |
|
-
|
-
|
| Sat 22nd: |
1362 *
|
68%
|
fat: 43.32g |
| |
protein: 65.42g |
| |
carbs: 176.49g |
|
-
|
-
|
| Fri 21st: |
1394 *
|
70%
|
fat: 46.92g |
| |
protein: 91.15g |
| |
carbs: 156.43g |
|
-
|
-
|
| Thu 20th: |
1968 *
|
98%
|
fat: 106.00g |
| |
protein: 112.09g |
| |
carbs: 156.31g |
|
-
|
-
|
| Wed 19th: |
1308 *
|
65%
|
fat: 64.12g |
| |
protein: 66.51g |
| |
carbs: 123.95g |
|
-
|
-
|
| Tue 18th: |
1947 *
|
97%
|
fat: 55.25g |
| |
protein: 100.52g |
| |
carbs: 253.76g |
|
-
|
-
|
| Mon 17th: |
1758 *
|
88%
|
fat: 42.33g |
| |
protein: 116.95g |
| |
carbs: 230.64g |
|
-
|
-
|
| Sun 16th: |
1763 *
|
88%
|
fat: 63.14g |
| |
protein: 118.73g |
| |
carbs: 180.10g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
834 *
|
42%
|
fat: 52.85g |
| |
protein: 30.86g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 7th: |
2408 *
|
120%
|
fat: 163.29g |
| |
protein: 110.87g |
| |
carbs: 151.01g |
|
2517*
|
 109
|
| September 2021 |
| Sat 18th: |
261 *
|
13%
|
fat: 15.88g |
| |
protein: 10.97g |
| |
carbs: 19.49g |
|
-
|
-
|
| Fri 17th: |
1459 *
|
73%
|
fat: 43.35g |
| |
protein: 157.49g |
| |
carbs: 111.87g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1162 *
|
58%
|
fat: 52.81g |
| |
protein: 108.85g |
| |
carbs: 63.52g |
|
-
|
-
|
| Tue 20th: |
1257 *
|
63%
|
fat: 37.64g |
| |
protein: 116.02g |
| |
carbs: 114.47g |
|
2606*
|
1349
|
| Mon 19th: |
1845 *
|
92%
|
fat: 87.53g |
| |
protein: 101.84g |
| |
carbs: 170.69g |
|
-
|
-
|
