| October 2021 |
| Sun 31st: |
216 *
|
13%
|
fat: 4.16g |
| |
protein: 3.99g |
| |
carbs: 42.78g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
675 *
|
40%
|
fat: 16.42g |
| |
protein: 29.91g |
| |
carbs: 106.30g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
450 *
|
26%
|
fat: 31.03g |
| |
protein: 24.98g |
| |
carbs: 18.30g |
|
-
|
-
|
| Thu 8th: |
698 *
|
41%
|
fat: 31.70g |
| |
protein: 83.12g |
| |
carbs: 18.02g |
|
-
|
-
|
| Wed 7th: |
376 *
|
22%
|
fat: 20.58g |
| |
protein: 22.58g |
| |
carbs: 26.21g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
125 *
|
7%
|
fat: 10.51g |
| |
protein: 5.46g |
| |
carbs: 3.96g |
|
-
|
-
|
| Tue 14th: |
439 *
|
26%
|
fat: 40.33g |
| |
protein: 5.84g |
| |
carbs: 18.02g |
|
-
|
-
|
| Mon 6th: |
986 *
|
58%
|
fat: 53.12g |
| |
protein: 90.02g |
| |
carbs: 34.72g |
|
-
|
-
|
| Fri 3rd: |
1364 *
|
80%
|
fat: 71.61g |
| |
protein: 141.45g |
| |
carbs: 33.58g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
288 *
|
17%
|
fat: 16.63g |
| |
protein: 19.33g |
| |
carbs: 15.18g |
|
-
|
-
|
| Sat 27th: |
26 *
|
2%
|
fat: 0.07g |
| |
protein: 0.39g |
| |
carbs: 6.93g |
|
-
|
-
|
| Wed 24th: |
534 *
|
31%
|
fat: 39.04g |
| |
protein: 31.56g |
| |
carbs: 6.76g |
|
-
|
-
|
| Tue 23rd: |
315 *
|
19%
|
fat: 4.58g |
| |
protein: 48.36g |
| |
carbs: 15.82g |
|
-
|
-
|
| Mon 22nd: |
875 *
|
51%
|
fat: 54.15g |
| |
protein: 68.07g |
| |
carbs: 29.22g |
|
-
|
-
|
| Sun 21st: |
1043 *
|
61%
|
fat: 55.93g |
| |
protein: 87.75g |
| |
carbs: 42.94g |
|
-
|
-
|
| Sat 20th: |
1023 *
|
60%
|
fat: 69.73g |
| |
protein: 83.55g |
| |
carbs: 13.39g |
|
-
|
-
|
| Fri 19th: |
870 *
|
51%
|
fat: 61.23g |
| |
protein: 54.37g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 17th: |
303 *
|
18%
|
fat: 24.26g |
| |
protein: 16.04g |
| |
carbs: 5.69g |
|
-
|
-
|
