| August 2024 |
| Tue 6th: |
1222 *
|
47%
|
fat: 70.03g |
| |
protein: 50.64g |
| |
carbs: 97.19g |
|
10*
|
 1212
|
| Mon 5th: |
3302 *
|
127%
|
fat: 153.49g |
| |
protein: 106.38g |
| |
carbs: 305.59g |
|
355*
|
2947
|
| Sun 4th: |
1958 *
|
75%
|
fat: 83.37g |
| |
protein: 74.21g |
| |
carbs: 213.10g |
|
228*
|
1730
|
| Sat 3rd: |
4148 *
|
160%
|
fat: 138.04g |
| |
protein: 147.19g |
| |
carbs: 398.03g |
|
117*
|
4031
|
| Fri 2nd: |
4116 *
|
158%
|
fat: 172.96g |
| |
protein: 122.20g |
| |
carbs: 344.25g |
|
161*
|
3955
|
| Thu 1st: |
2941 *
|
113%
|
fat: 100.51g |
| |
protein: 90.91g |
| |
carbs: 267.82g |
|
480*
|
2461
|
| July 2024 |
| Wed 31st: |
2824 *
|
109%
|
fat: 70.15g |
| |
protein: 73.61g |
| |
carbs: 313.62g |
|
517*
|
2307
|
| Tue 30th: |
2983 *
|
115%
|
fat: 94.81g |
| |
protein: 87.98g |
| |
carbs: 269.40g |
|
236*
|
2747
|
| Mon 29th: |
2555 *
|
98%
|
fat: 107.33g |
| |
protein: 75.36g |
| |
carbs: 270.65g |
|
509*
|
2046
|
| Sun 28th: |
2452 *
|
94%
|
fat: 109.27g |
| |
protein: 50.12g |
| |
carbs: 177.50g |
|
89*
|
2363
|
| Sat 27th: |
4609 *
|
177%
|
fat: 207.31g |
| |
protein: 154.38g |
| |
carbs: 259.32g |
|
181*
|
4428
|
| Fri 26th: |
4303 *
|
166%
|
fat: 169.12g |
| |
protein: 103.21g |
| |
carbs: 379.29g |
|
542*
|
3761
|
| Thu 25th: |
1673 *
|
64%
|
fat: 53.04g |
| |
protein: 81.66g |
| |
carbs: 202.87g |
|
552*
|
1121
|
| Wed 24th: |
1459 *
|
56%
|
fat: 52.43g |
| |
protein: 56.80g |
| |
carbs: 187.03g |
|
655*
|
804
|
| Tue 23rd: |
1594 *
|
61%
|
fat: 12.26g |
| |
protein: 69.80g |
| |
carbs: 176.88g |
|
721*
|
873
|
| Mon 22nd: |
1935 *
|
74%
|
fat: 64.96g |
| |
protein: 45.81g |
| |
carbs: 154.43g |
|
449*
|
1486
|
| Sun 21st: |
2481 *
|
95%
|
fat: 64.54g |
| |
protein: 72.94g |
| |
carbs: 157.65g |
|
350*
|
2131
|
| Sat 20th: |
4482 *
|
172%
|
fat: 184.56g |
| |
protein: 127.86g |
| |
carbs: 363.71g |
|
389*
|
4093
|
| Fri 19th: |
3683 *
|
142%
|
fat: 161.02g |
| |
protein: 89.04g |
| |
carbs: 300.99g |
|
696*
|
2987
|
| Thu 18th: |
1828 *
|
70%
|
fat: 74.59g |
| |
protein: 102.92g |
| |
carbs: 179.31g |
|
648*
|
1180
|
