| August 2020 |
| Mon 3rd: |
248 *
|
8%
|
fat: 3.72g |
| |
protein: 9.40g |
| |
carbs: 45.19g |
|
-
|
-
|
| Sun 2nd: |
1853 *
|
58%
|
fat: 99.91g |
| |
protein: 77.16g |
| |
carbs: 159.65g |
|
-
|
-
|
| Sat 1st: |
2244 *
|
125%
|
fat: 99.99g |
| |
protein: 125.07g |
| |
carbs: 205.45g |
|
3550*
|
 1306
|
| July 2020 |
| Fri 31st: |
3095 *
|
172%
|
fat: 147.77g |
| |
protein: 104.62g |
| |
carbs: 342.37g |
|
-
|
-
|
| Sat 18th: |
1387 *
|
77%
|
fat: 59.74g |
| |
protein: 64.36g |
| |
carbs: 150.50g |
|
3393*
|
2006
|
| Fri 17th: |
1390 *
|
116%
|
fat: 72.03g |
| |
protein: 59.59g |
| |
carbs: 130.54g |
|
-
|
-
|
| Thu 16th: |
1268 *
|
106%
|
fat: 52.25g |
| |
protein: 51.43g |
| |
carbs: 151.42g |
|
4659*
|
3391
|
| Wed 15th: |
1285 *
|
66%
|
fat: 61.94g |
| |
protein: 80.34g |
| |
carbs: 98.85g |
|
-
|
-
|
| Tue 14th: |
1147 *
|
59%
|
fat: 45.30g |
| |
protein: 90.79g |
| |
carbs: 97.13g |
|
4202*
|
3055
|
| Mon 13th: |
1377 *
|
71%
|
fat: 50.03g |
| |
protein: 57.29g |
| |
carbs: 178.59g |
|
-
|
-
|
| Sun 12th: |
2483 *
|
127%
|
fat: 117.91g |
| |
protein: 153.29g |
| |
carbs: 197.68g |
|
5377*
|
2894
|
| Sat 11th: |
1240 *
|
64%
|
fat: 55.60g |
| |
protein: 59.06g |
| |
carbs: 126.46g |
|
3393*
|
2153
|
| Fri 10th: |
2479 *
|
95%
|
fat: 129.23g |
| |
protein: 92.76g |
| |
carbs: 237.03g |
|
-
|
-
|
| Thu 9th: |
1303 *
|
50%
|
fat: 62.86g |
| |
protein: 77.83g |
| |
carbs: 113.20g |
|
-
|
-
|
| Wed 8th: |
2082 *
|
80%
|
fat: 90.88g |
| |
protein: 56.66g |
| |
carbs: 265.37g |
|
3210*
|
1128
|
| Tue 7th: |
1295 *
|
50%
|
fat: 49.21g |
| |
protein: 66.57g |
| |
carbs: 150.26g |
|
-
|
-
|
| Mon 6th: |
1522 *
|
59%
|
fat: 58.32g |
| |
protein: 102.34g |
| |
carbs: 150.85g |
|
-
|
-
|
| Sun 5th: |
3713 *
|
143%
|
fat: 149.88g |
| |
protein: 116.90g |
| |
carbs: 452.69g |
|
3550*
|
 163
|
| Sat 4th: |
1197 *
|
46%
|
fat: 57.18g |
| |
protein: 47.29g |
| |
carbs: 111.27g |
|
3550*
|
2353
|
| Fri 3rd: |
1461 *
|
56%
|
fat: 45.78g |
| |
protein: 95.92g |
| |
carbs: 156.67g |
|
3517*
|
2056
|
