| September 2024 |
| Thu 12th: |
473 *
|
28%
|
fat: 28.81g |
| |
protein: 18.21g |
| |
carbs: 36.82g |
|
-
|
-
|
| Tue 10th: |
1432 *
|
85%
|
fat: 57.13g |
| |
protein: 86.18g |
| |
carbs: 136.25g |
|
-
|
-
|
| Mon 9th: |
1632 *
|
97%
|
fat: 49.69g |
| |
protein: 108.48g |
| |
carbs: 196.34g |
|
-
|
-
|
| Sun 8th: |
843 *
|
50%
|
fat: 36.08g |
| |
protein: 37.71g |
| |
carbs: 93.93g |
|
-
|
-
|
| Sat 7th: |
1723 *
|
101%
|
fat: 66.06g |
| |
protein: 91.49g |
| |
carbs: 205.81g |
|
-
|
-
|
| Fri 6th: |
1698 *
|
100%
|
fat: 83.46g |
| |
protein: 102.25g |
| |
carbs: 133.32g |
|
-
|
-
|
| Thu 5th: |
1876 *
|
99%
|
fat: 94.98g |
| |
protein: 111.78g |
| |
carbs: 141.67g |
|
-
|
-
|
| August 2024 |
| Wed 21st: |
318 *
|
24%
|
fat: 9.28g |
| |
protein: 13.06g |
| |
carbs: 47.40g |
|
-
|
-
|
| Tue 20th: |
359 *
|
28%
|
fat: 18.80g |
| |
protein: 13.39g |
| |
carbs: 35.39g |
|
-
|
-
|
| Mon 19th: |
1301 *
|
100%
|
fat: 52.26g |
| |
protein: 89.58g |
| |
carbs: 121.71g |
|
-
|
-
|
| Sun 18th: |
1472 *
|
113%
|
fat: 56.02g |
| |
protein: 93.55g |
| |
carbs: 154.96g |
|
-
|
-
|
| Thu 15th: |
1406 *
|
88%
|
fat: 62.99g |
| |
protein: 62.03g |
| |
carbs: 153.20g |
|
-
|
-
|
| Wed 14th: |
2325 *
|
145%
|
fat: 105.45g |
| |
protein: 102.81g |
| |
carbs: 249.87g |
|
-
|
-
|
| Tue 13th: |
1655 *
|
103%
|
fat: 97.29g |
| |
protein: 59.25g |
| |
carbs: 140.10g |
|
-
|
-
|
| Mon 12th: |
1194 *
|
75%
|
fat: 46.76g |
| |
protein: 84.62g |
| |
carbs: 98.60g |
|
-
|
-
|
| Sun 11th: |
481 *
|
30%
|
fat: 10.71g |
| |
protein: 25.43g |
| |
carbs: 58.80g |
|
-
|
-
|
| Sat 10th: |
1719 *
|
107%
|
fat: 86.03g |
| |
protein: 74.07g |
| |
carbs: 167.56g |
|
-
|
-
|
| Fri 9th: |
1351 *
|
84%
|
fat: 57.71g |
| |
protein: 88.69g |
| |
carbs: 109.56g |
|
-
|
-
|
| Thu 8th: |
1365 *
|
85%
|
fat: 59.90g |
| |
protein: 79.73g |
| |
carbs: 133.80g |
|
-
|
-
|
