| April 2024 |
| Sat 20th: |
1450 *
|
97%
|
fat: 48.32g |
| |
protein: 69.32g |
| |
carbs: 181.62g |
|
-
|
-
|
| Fri 19th: |
2388 *
|
159%
|
fat: 83.17g |
| |
protein: 99.62g |
| |
carbs: 209.85g |
|
-
|
-
|
| Thu 18th: |
1557 *
|
104%
|
fat: 83.09g |
| |
protein: 84.31g |
| |
carbs: 115.25g |
|
-
|
-
|
| Wed 17th: |
1238 *
|
83%
|
fat: 62.84g |
| |
protein: 59.81g |
| |
carbs: 108.36g |
|
-
|
-
|
| Tue 16th: |
1873 *
|
125%
|
fat: 87.98g |
| |
protein: 72.99g |
| |
carbs: 186.15g |
|
-
|
-
|
| Mon 15th: |
1708 *
|
114%
|
fat: 74.18g |
| |
protein: 77.39g |
| |
carbs: 194.36g |
|
-
|
-
|
| Sun 14th: |
1177 *
|
78%
|
fat: 37.72g |
| |
protein: 59.77g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sat 13th: |
1649 *
|
110%
|
fat: 76.62g |
| |
protein: 46.92g |
| |
carbs: 134.78g |
|
-
|
-
|
| Fri 12th: |
1585 *
|
106%
|
fat: 57.74g |
| |
protein: 91.49g |
| |
carbs: 172.39g |
|
-
|
-
|
| Thu 11th: |
1377 *
|
92%
|
fat: 64.10g |
| |
protein: 72.16g |
| |
carbs: 132.02g |
|
-
|
-
|
| Wed 10th: |
899 *
|
60%
|
fat: 40.29g |
| |
protein: 43.17g |
| |
carbs: 94.04g |
|
-
|
-
|
| Tue 9th: |
1176 *
|
78%
|
fat: 46.51g |
| |
protein: 93.21g |
| |
carbs: 103.52g |
|
-
|
-
|
| Mon 8th: |
1325 *
|
88%
|
fat: 47.38g |
| |
protein: 60.92g |
| |
carbs: 157.70g |
|
-
|
-
|
| Sun 7th: |
1072 *
|
71%
|
fat: 32.48g |
| |
protein: 66.31g |
| |
carbs: 71.62g |
|
-
|
-
|
| Sat 6th: |
1217 *
|
81%
|
fat: 48.67g |
| |
protein: 45.38g |
| |
carbs: 60.35g |
|
-
|
-
|
| Fri 5th: |
1476 *
|
98%
|
fat: 76.55g |
| |
protein: 128.63g |
| |
carbs: 60.57g |
|
-
|
-
|
| Wed 3rd: |
987 *
|
66%
|
fat: 35.49g |
| |
protein: 43.29g |
| |
carbs: 112.55g |
|
-
|
-
|
| Tue 2nd: |
985 *
|
66%
|
fat: 44.61g |
| |
protein: 63.76g |
| |
carbs: 83.43g |
|
-
|
-
|
| Mon 1st: |
1730 *
|
115%
|
fat: 86.37g |
| |
protein: 84.48g |
| |
carbs: 156.09g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1028 *
|
69%
|
fat: 24.30g |
| |
protein: 63.30g |
| |
carbs: 89.47g |
|
-
|
-
|
