| January 2024 |
| Sat 27th: |
1081 *
|
64%
|
fat: 35.52g |
| |
protein: 66.51g |
| |
carbs: 124.26g |
|
-
|
-
|
| Wed 24th: |
1673 *
|
98%
|
fat: 75.60g |
| |
protein: 99.56g |
| |
carbs: 143.13g |
|
-
|
-
|
| Mon 22nd: |
1591 *
|
94%
|
fat: 70.17g |
| |
protein: 71.43g |
| |
carbs: 165.99g |
|
-
|
-
|
| Mon 15th: |
450 *
|
26%
|
fat: 17.84g |
| |
protein: 32.29g |
| |
carbs: 35.97g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
330 *
|
16%
|
fat: 3.25g |
| |
protein: 24.08g |
| |
carbs: 53.99g |
|
-
|
-
|
| Tue 22nd: |
1006 *
|
50%
|
fat: 44.33g |
| |
protein: 51.32g |
| |
carbs: 100.09g |
|
-
|
-
|
| Mon 21st: |
432 *
|
22%
|
fat: 14.63g |
| |
protein: 19.91g |
| |
carbs: 59.80g |
|
-
|
-
|
| Sat 12th: |
1196 *
|
60%
|
fat: 63.06g |
| |
protein: 80.23g |
| |
carbs: 79.95g |
|
-
|
-
|
| Fri 11th: |
1231 *
|
62%
|
fat: 53.61g |
| |
protein: 101.75g |
| |
carbs: 95.11g |
|
-
|
-
|
| Thu 10th: |
2695 *
|
135%
|
fat: 92.54g |
| |
protein: 86.83g |
| |
carbs: 370.41g |
|
-
|
-
|
| Wed 9th: |
563 *
|
28%
|
fat: 15.15g |
| |
protein: 40.42g |
| |
carbs: 68.96g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
315 *
|
16%
|
fat: 18.60g |
| |
protein: 4.00g |
| |
carbs: 33.40g |
|
-
|
-
|
| Thu 12th: |
1807 *
|
90%
|
fat: 77.76g |
| |
protein: 77.93g |
| |
carbs: 203.04g |
|
-
|
-
|
| Wed 11th: |
2111 *
|
106%
|
fat: 92.15g |
| |
protein: 90.47g |
| |
carbs: 231.35g |
|
-
|
-
|
| Tue 10th: |
1753 *
|
88%
|
fat: 74.06g |
| |
protein: 82.73g |
| |
carbs: 190.78g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1397 *
|
87%
|
fat: 48.27g |
| |
protein: 55.31g |
| |
carbs: 183.31g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
415 *
|
26%
|
fat: 16.54g |
| |
protein: 17.01g |
| |
carbs: 53.39g |
|
-
|
-
|
| Mon 3rd: |
68 *
|
4%
|
fat: 0.04g |
| |
protein: 0.22g |
| |
carbs: 18.65g |
|
-
|
-
|
| Sun 2nd: |
1472 *
|
92%
|
fat: 49.71g |
| |
protein: 56.38g |
| |
carbs: 193.93g |
|
-
|
-
|
| Sat 1st: |
1497 *
|
75%
|
fat: 71.02g |
| |
protein: 44.99g |
| |
carbs: 177.14g |
|
-
|
-
|
