| July 2020 |
| Wed 22nd: |
1529 *
|
102%
|
fat: 92.31g |
| |
protein: 149.73g |
| |
carbs: 18.71g |
|
-
|
-
|
| Sat 18th: |
1678 *
|
112%
|
fat: 127.26g |
| |
protein: 95.25g |
| |
carbs: 30.30g |
|
-
|
-
|
| Fri 17th: |
1936 *
|
129%
|
fat: 165.71g |
| |
protein: 88.40g |
| |
carbs: 21.85g |
|
-
|
-
|
| Wed 8th: |
974 *
|
65%
|
fat: 83.76g |
| |
protein: 55.58g |
| |
carbs: 17.56g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
1356 *
|
90%
|
fat: 39.83g |
| |
protein: 111.23g |
| |
carbs: 142.74g |
|
-
|
-
|
| Mon 22nd: |
1391 *
|
93%
|
fat: 47.75g |
| |
protein: 85.05g |
| |
carbs: 163.16g |
|
-
|
-
|
| Sun 21st: |
1504 *
|
100%
|
fat: 48.14g |
| |
protein: 122.53g |
| |
carbs: 146.48g |
|
-
|
-
|
| Sat 20th: |
1278 *
|
85%
|
fat: 38.88g |
| |
protein: 95.85g |
| |
carbs: 142.22g |
|
-
|
-
|
| Fri 19th: |
1282 *
|
85%
|
fat: 46.30g |
| |
protein: 127.55g |
| |
carbs: 142.47g |
|
-
|
-
|
| Thu 18th: |
1396 *
|
93%
|
fat: 49.62g |
| |
protein: 104.44g |
| |
carbs: 143.96g |
|
-
|
-
|
| Wed 17th: |
1348 *
|
90%
|
fat: 43.47g |
| |
protein: 102.47g |
| |
carbs: 140.05g |
|
-
|
-
|
| Tue 16th: |
1368 *
|
91%
|
fat: 47.90g |
| |
protein: 98.73g |
| |
carbs: 141.39g |
|
-
|
-
|
| Mon 15th: |
1512 *
|
101%
|
fat: 63.01g |
| |
protein: 107.10g |
| |
carbs: 132.55g |
|
-
|
-
|
| Sun 14th: |
1296 *
|
86%
|
fat: 50.78g |
| |
protein: 92.70g |
| |
carbs: 118.94g |
|
-
|
-
|
| Sat 13th: |
1386 *
|
92%
|
fat: 52.12g |
| |
protein: 108.10g |
| |
carbs: 126.41g |
|
-
|
-
|
| Fri 12th: |
1258 *
|
84%
|
fat: 53.47g |
| |
protein: 129.73g |
| |
carbs: 60.76g |
|
-
|
-
|
| Thu 11th: |
834 *
|
56%
|
fat: 39.24g |
| |
protein: 97.58g |
| |
carbs: 20.15g |
|
-
|
-
|
| Wed 10th: |
940 *
|
63%
|
fat: 57.29g |
| |
protein: 88.53g |
| |
carbs: 16.48g |
|
-
|
-
|
| Tue 9th: |
837 *
|
56%
|
fat: 56.36g |
| |
protein: 66.75g |
| |
carbs: 13.63g |
|
-
|
-
|
| Mon 8th: |
446 *
|
30%
|
fat: 22.94g |
| |
protein: 38.26g |
| |
carbs: 22.99g |
|
-
|
-
|
