| September 2024 |
| Sun 15th: |
556 *
|
43%
|
fat: 20.18g |
| |
protein: 19.64g |
| |
carbs: 73.48g |
|
-
|
-
|
| Sat 14th: |
1186 *
|
91%
|
fat: 43.90g |
| |
protein: 42.90g |
| |
carbs: 150.10g |
|
-
|
-
|
| Fri 13th: |
901 *
|
69%
|
fat: 32.55g |
| |
protein: 25.28g |
| |
carbs: 121.64g |
|
-
|
-
|
| Wed 11th: |
1211 *
|
93%
|
fat: 50.74g |
| |
protein: 46.85g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 10th: |
1471 *
|
113%
|
fat: 80.41g |
| |
protein: 44.03g |
| |
carbs: 141.25g |
|
-
|
-
|
| Sun 8th: |
1016 *
|
78%
|
fat: 33.24g |
| |
protein: 36.10g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sat 7th: |
1420 *
|
109%
|
fat: 40.39g |
| |
protein: 88.64g |
| |
carbs: 168.58g |
|
1820*
|
 400
|
| Fri 6th: |
1376 *
|
106%
|
fat: 50.87g |
| |
protein: 58.74g |
| |
carbs: 161.23g |
|
1839*
|
463
|
| Thu 5th: |
1393 *
|
107%
|
fat: 58.08g |
| |
protein: 67.02g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 4th: |
1055 *
|
81%
|
fat: 47.88g |
| |
protein: 40.68g |
| |
carbs: 113.75g |
|
-
|
-
|
| Tue 3rd: |
1315 *
|
101%
|
fat: 65.58g |
| |
protein: 37.63g |
| |
carbs: 135.13g |
|
-
|
-
|
| Mon 2nd: |
996 *
|
77%
|
fat: 32.15g |
| |
protein: 33.07g |
| |
carbs: 138.64g |
|
-
|
-
|
| Sun 1st: |
1399 *
|
108%
|
fat: 52.06g |
| |
protein: 46.27g |
| |
carbs: 179.46g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
898 *
|
69%
|
fat: 24.47g |
| |
protein: 17.33g |
| |
carbs: 150.47g |
|
-
|
-
|
| Fri 30th: |
1443 *
|
111%
|
fat: 54.08g |
| |
protein: 42.75g |
| |
carbs: 195.55g |
|
-
|
-
|
| Thu 29th: |
842 *
|
65%
|
fat: 26.08g |
| |
protein: 34.36g |
| |
carbs: 111.63g |
|
-
|
-
|
| Wed 28th: |
1275 *
|
98%
|
fat: 36.00g |
| |
protein: 61.00g |
| |
carbs: 168.23g |
|
-
|
-
|
| Tue 27th: |
887 *
|
68%
|
fat: 26.05g |
| |
protein: 35.35g |
| |
carbs: 122.14g |
|
-
|
-
|
| Mon 26th: |
1151 *
|
89%
|
fat: 24.09g |
| |
protein: 59.38g |
| |
carbs: 169.86g |
|
-
|
-
|
| Sun 25th: |
1483 *
|
114%
|
fat: 54.06g |
| |
protein: 52.90g |
| |
carbs: 191.53g |
|
-
|
-
|
