| August 2024 |
| Fri 9th: |
682 *
|
49%
|
fat: 29.80g |
| |
protein: 47.25g |
| |
carbs: 57.49g |
|
-
|
-
|
| Thu 8th: |
1715 *
|
122%
|
fat: 70.21g |
| |
protein: 52.25g |
| |
carbs: 228.42g |
|
-
|
-
|
| Wed 7th: |
1518 *
|
108%
|
fat: 46.08g |
| |
protein: 93.11g |
| |
carbs: 182.45g |
|
-
|
-
|
| Tue 6th: |
759 *
|
54%
|
fat: 17.70g |
| |
protein: 33.87g |
| |
carbs: 123.97g |
|
-
|
-
|
| Mon 5th: |
1081 *
|
77%
|
fat: 37.66g |
| |
protein: 38.20g |
| |
carbs: 152.41g |
|
-
|
-
|
| Sun 4th: |
233 *
|
17%
|
fat: 10.35g |
| |
protein: 17.61g |
| |
carbs: 18.17g |
|
1646*
|
 1413
|
| Sat 3rd: |
1326 *
|
95%
|
fat: 71.92g |
| |
protein: 71.83g |
| |
carbs: 98.27g |
|
-
|
-
|
| Fri 2nd: |
1319 *
|
94%
|
fat: 48.59g |
| |
protein: 51.24g |
| |
carbs: 175.13g |
|
1646*
|
327
|
| Thu 1st: |
1266 *
|
106%
|
fat: 44.05g |
| |
protein: 73.88g |
| |
carbs: 145.31g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1281 *
|
107%
|
fat: 56.77g |
| |
protein: 75.03g |
| |
carbs: 115.28g |
|
-
|
-
|
| Mon 29th: |
1463 *
|
122%
|
fat: 52.75g |
| |
protein: 64.31g |
| |
carbs: 183.80g |
|
-
|
-
|
| Sun 28th: |
490 *
|
35%
|
fat: 16.80g |
| |
protein: 23.69g |
| |
carbs: 61.16g |
|
-
|
-
|
| Thu 18th: |
180 *
|
13%
|
fat: 8.04g |
| |
protein: 9.45g |
| |
carbs: 16.72g |
|
-
|
-
|
| Wed 17th: |
945 *
|
68%
|
fat: 27.51g |
| |
protein: 37.65g |
| |
carbs: 134.53g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
463 *
|
33%
|
fat: 18.21g |
| |
protein: 45.65g |
| |
carbs: 26.62g |
|
-
|
-
|
| Thu 27th: |
1695 *
|
121%
|
fat: 47.57g |
| |
protein: 66.95g |
| |
carbs: 250.33g |
|
-
|
-
|
| Wed 26th: |
1202 *
|
86%
|
fat: 35.26g |
| |
protein: 78.07g |
| |
carbs: 149.81g |
|
-
|
-
|
| Tue 25th: |
959 *
|
68%
|
fat: 20.46g |
| |
protein: 29.41g |
| |
carbs: 168.86g |
|
-
|
-
|
| Mon 24th: |
894 *
|
64%
|
fat: 42.31g |
| |
protein: 81.17g |
| |
carbs: 45.20g |
|
-
|
-
|
| Sat 22nd: |
750 *
|
54%
|
fat: 26.60g |
| |
protein: 33.42g |
| |
carbs: 95.59g |
|
-
|
-
|
