| August 2024 |
| Thu 1st: |
1097 *
|
66%
|
fat: 46.62g |
| |
protein: 80.44g |
| |
carbs: 78.99g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
734 *
|
44%
|
fat: 30.86g |
| |
protein: 69.88g |
| |
carbs: 45.72g |
|
-
|
-
|
| Thu 25th: |
510 *
|
31%
|
fat: 13.82g |
| |
protein: 47.61g |
| |
carbs: 60.14g |
|
-
|
-
|
| Wed 24th: |
560 *
|
34%
|
fat: 13.98g |
| |
protein: 56.41g |
| |
carbs: 64.34g |
|
-
|
-
|
| Tue 23rd: |
1533 *
|
93%
|
fat: 81.34g |
| |
protein: 88.21g |
| |
carbs: 110.17g |
|
-
|
-
|
| Sat 20th: |
269 *
|
16%
|
fat: 3.72g |
| |
protein: 11.76g |
| |
carbs: 51.60g |
|
-
|
-
|
| Fri 19th: |
583 *
|
35%
|
fat: 21.96g |
| |
protein: 43.87g |
| |
carbs: 57.62g |
|
-
|
-
|
| Thu 18th: |
633 *
|
38%
|
fat: 21.42g |
| |
protein: 44.55g |
| |
carbs: 72.43g |
|
-
|
-
|
| Mon 15th: |
673 *
|
41%
|
fat: 40.84g |
| |
protein: 43.70g |
| |
carbs: 30.07g |
|
-
|
-
|
| Fri 12th: |
551 *
|
33%
|
fat: 15.66g |
| |
protein: 48.46g |
| |
carbs: 57.77g |
|
-
|
-
|
| Thu 11th: |
1472 *
|
89%
|
fat: 61.77g |
| |
protein: 109.43g |
| |
carbs: 95.07g |
|
-
|
-
|
| Wed 10th: |
1336 *
|
81%
|
fat: 64.98g |
| |
protein: 108.22g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 9th: |
1781 *
|
108%
|
fat: 71.88g |
| |
protein: 117.53g |
| |
carbs: 182.10g |
|
-
|
-
|
| Mon 8th: |
1644 *
|
100%
|
fat: 53.23g |
| |
protein: 152.31g |
| |
carbs: 140.99g |
|
-
|
-
|
| Fri 5th: |
1621 *
|
98%
|
fat: 64.68g |
| |
protein: 139.03g |
| |
carbs: 127.79g |
|
-
|
-
|
| Thu 4th: |
1530 *
|
93%
|
fat: 39.89g |
| |
protein: 86.00g |
| |
carbs: 102.58g |
|
-
|
-
|
| Wed 3rd: |
1117 *
|
68%
|
fat: 49.90g |
| |
protein: 87.33g |
| |
carbs: 88.23g |
|
-
|
-
|
| Tue 2nd: |
1687 *
|
102%
|
fat: 47.45g |
| |
protein: 130.72g |
| |
carbs: 159.70g |
|
-
|
-
|
| Mon 1st: |
1 *
|
0%
|
fat: 0.03g |
| |
protein: 0.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
665 *
|
40%
|
fat: 39.43g |
| |
protein: 36.19g |
| |
carbs: 56.27g |
|
-
|
-
|
