| April 2022 |
| Wed 6th: |
136 *
|
7%
|
fat: 0.34g |
| |
protein: 1.92g |
| |
carbs: 35.23g |
|
-
|
-
|
| Tue 5th: |
732 *
|
39%
|
fat: 26.07g |
| |
protein: 48.24g |
| |
carbs: 73.95g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
401 *
|
21%
|
fat: 10.38g |
| |
protein: 33.95g |
| |
carbs: 42.64g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
438 *
|
23%
|
fat: 6.99g |
| |
protein: 41.96g |
| |
carbs: 51.94g |
|
-
|
-
|
| Sat 6th: |
322 *
|
17%
|
fat: 6.75g |
| |
protein: 25.12g |
| |
carbs: 37.12g |
|
-
|
-
|
| Fri 5th: |
1121 *
|
59%
|
fat: 46.95g |
| |
protein: 49.16g |
| |
carbs: 123.48g |
|
-
|
-
|
| Thu 4th: |
1133 *
|
60%
|
fat: 50.77g |
| |
protein: 58.37g |
| |
carbs: 114.81g |
|
-
|
-
|
| Wed 3rd: |
1386 *
|
73%
|
fat: 57.91g |
| |
protein: 68.25g |
| |
carbs: 146.72g |
|
-
|
-
|
| Tue 2nd: |
1501 *
|
79%
|
fat: 58.39g |
| |
protein: 84.26g |
| |
carbs: 165.77g |
|
-
|
-
|
| Mon 1st: |
1115 *
|
59%
|
fat: 46.79g |
| |
protein: 46.45g |
| |
carbs: 126.82g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1168 *
|
61%
|
fat: 48.11g |
| |
protein: 86.03g |
| |
carbs: 95.09g |
|
-
|
-
|
| Thu 28th: |
1357 *
|
71%
|
fat: 53.14g |
| |
protein: 82.10g |
| |
carbs: 139.32g |
|
-
|
-
|
| Wed 27th: |
1279 *
|
67%
|
fat: 45.41g |
| |
protein: 77.36g |
| |
carbs: 139.41g |
|
-
|
-
|
| Tue 26th: |
1221 *
|
64%
|
fat: 34.47g |
| |
protein: 78.40g |
| |
carbs: 145.11g |
|
-
|
-
|
| Mon 25th: |
1277 *
|
67%
|
fat: 64.02g |
| |
protein: 102.66g |
| |
carbs: 66.35g |
|
-
|
-
|
| Thu 21st: |
786 *
|
41%
|
fat: 16.12g |
| |
protein: 26.29g |
| |
carbs: 130.46g |
|
-
|
-
|
| Wed 20th: |
1437 *
|
76%
|
fat: 41.91g |
| |
protein: 73.94g |
| |
carbs: 185.80g |
|
-
|
-
|
