TiffanyMetzger3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sun 14th: 462 * 36%
fat: 13.78g
|
protein: 28.76g
|
carbs: 2.06g
- -
Sat 13th: 987 * 76%
fat: 37.46g
|
protein: 55.80g
|
carbs: 49.26g
- -
Fri 12th: 428 * 33%
fat: 20.73g
|
protein: 28.35g
|
carbs: 35.63g
- -
Thu 11th: 85 * 7%
fat: 5.00g
|
protein: 7.00g
|
carbs: 2.00g
- -
May 2020
Thu 21st: 1199 * 92%
fat: 47.06g
|
protein: 76.42g
|
carbs: 136.44g
- -
Wed 20th: 1197 * 92%
fat: 62.86g
|
protein: 68.49g
|
carbs: 112.19g
- -
Tue 19th: 1299 * 100%
fat: 84.75g
|
protein: 50.07g
|
carbs: 75.68g
- -
Mon 18th: 1167 * 90%
fat: 67.11g
|
protein: 79.12g
|
carbs: 70.56g
- -
Sun 17th: 1160 * 89%
fat: 61.86g
|
protein: 87.23g
|
carbs: 64.31g
- -

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