| November 2022 |
| Mon 14th: |
836 *
|
52%
|
fat: 33.36g |
| |
protein: 64.21g |
| |
carbs: 67.63g |
|
-
|
-
|
| Sun 13th: |
1027 *
|
64%
|
fat: 45.78g |
| |
protein: 41.76g |
| |
carbs: 113.70g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
698 *
|
44%
|
fat: 27.80g |
| |
protein: 27.61g |
| |
carbs: 84.35g |
|
-
|
-
|
| Fri 22nd: |
180 *
|
11%
|
fat: 17.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
357 *
|
22%
|
fat: 11.53g |
| |
protein: 15.73g |
| |
carbs: 48.29g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
1197 *
|
75%
|
fat: 32.33g |
| |
protein: 30.06g |
| |
carbs: 192.11g |
|
-
|
-
|
| Tue 16th: |
528 *
|
33%
|
fat: 14.34g |
| |
protein: 10.28g |
| |
carbs: 88.57g |
|
-
|
-
|
| Mon 15th: |
993 *
|
62%
|
fat: 39.08g |
| |
protein: 27.71g |
| |
carbs: 132.50g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
483 *
|
30%
|
fat: 13.29g |
| |
protein: 20.13g |
| |
carbs: 72.89g |
|
-
|
-
|
| Sun 14th: |
1321 *
|
83%
|
fat: 37.39g |
| |
protein: 45.53g |
| |
carbs: 206.35g |
|
2020*
|
 699
|
| Sat 13th: |
650 *
|
41%
|
fat: 17.09g |
| |
protein: 26.78g |
| |
carbs: 101.43g |
|
1813*
|
1163
|
| Fri 12th: |
1418 *
|
89%
|
fat: 33.00g |
| |
protein: 142.00g |
| |
carbs: 155.00g |
|
1857*
|
439
|
| November 2020 |
| Fri 20th: |
976 *
|
81%
|
fat: 27.42g |
| |
protein: 32.80g |
| |
carbs: 158.66g |
|
1799*
|
823
|
| August 2020 |
| Mon 17th: |
762 *
|
64%
|
fat: 23.58g |
| |
protein: 21.60g |
| |
carbs: 118.86g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
333 *
|
28%
|
fat: 12.34g |
| |
protein: 12.47g |
| |
carbs: 41.70g |
|
-
|
-
|
| Fri 17th: |
1134 *
|
94%
|
fat: 30.72g |
| |
protein: 77.43g |
| |
carbs: 236.82g |
|
1817*
|
683
|
| Tue 14th: |
365 *
|
36%
|
fat: 17.24g |
| |
protein: 16.59g |
| |
carbs: 40.14g |
|
1803*
|
1438
|
| June 2020 |
| Fri 19th: |
449 *
|
45%
|
fat: 14.13g |
| |
protein: 25.82g |
| |
carbs: 51.95g |
|
1817*
|
1368
|
| Thu 18th: |
290 *
|
29%
|
fat: 5.86g |
| |
protein: 9.64g |
| |
carbs: 50.88g |
|
1885*
|
1595
|
| Wed 17th: |
561 *
|
56%
|
fat: 20.01g |
| |
protein: 21.84g |
| |
carbs: 71.98g |
|
1803*
|
1242
|
