| September 2024 |
| Mon 16th: |
390 *
|
26%
|
fat: 11.18g |
| |
protein: 16.04g |
| |
carbs: 57.65g |
|
-
|
-
|
| Sun 15th: |
1451 *
|
97%
|
fat: 35.23g |
| |
protein: 90.48g |
| |
carbs: 191.30g |
|
-
|
-
|
| Sat 14th: |
1491 *
|
99%
|
fat: 46.70g |
| |
protein: 43.76g |
| |
carbs: 227.21g |
|
-
|
-
|
| Fri 13th: |
1614 *
|
108%
|
fat: 51.86g |
| |
protein: 61.93g |
| |
carbs: 211.83g |
|
-
|
-
|
| Thu 12th: |
1490 *
|
99%
|
fat: 46.92g |
| |
protein: 68.96g |
| |
carbs: 204.18g |
|
-
|
-
|
| Wed 11th: |
1604 *
|
107%
|
fat: 59.03g |
| |
protein: 49.58g |
| |
carbs: 222.30g |
|
-
|
-
|
| Tue 10th: |
2317 *
|
154%
|
fat: 93.90g |
| |
protein: 60.32g |
| |
carbs: 313.65g |
|
-
|
-
|
| Sun 8th: |
2526 *
|
168%
|
fat: 103.48g |
| |
protein: 65.07g |
| |
carbs: 334.12g |
|
-
|
-
|
| Sat 7th: |
1411 *
|
94%
|
fat: 46.63g |
| |
protein: 50.68g |
| |
carbs: 201.41g |
|
-
|
-
|
| Fri 6th: |
1560 *
|
104%
|
fat: 44.26g |
| |
protein: 67.47g |
| |
carbs: 232.22g |
|
-
|
-
|
| Thu 5th: |
1568 *
|
105%
|
fat: 49.90g |
| |
protein: 64.99g |
| |
carbs: 217.11g |
|
-
|
-
|
| Wed 4th: |
1350 *
|
90%
|
fat: 52.87g |
| |
protein: 59.53g |
| |
carbs: 161.95g |
|
-
|
-
|
| Tue 3rd: |
1373 *
|
92%
|
fat: 59.78g |
| |
protein: 45.80g |
| |
carbs: 166.79g |
|
-
|
-
|
| Mon 2nd: |
2404 *
|
160%
|
fat: 82.80g |
| |
protein: 66.78g |
| |
carbs: 346.87g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1701 *
|
113%
|
fat: 37.92g |
| |
protein: 54.80g |
| |
carbs: 282.62g |
|
-
|
-
|
| Fri 30th: |
1595 *
|
106%
|
fat: 46.97g |
| |
protein: 66.15g |
| |
carbs: 237.07g |
|
-
|
-
|
| Thu 29th: |
1372 *
|
91%
|
fat: 46.74g |
| |
protein: 71.05g |
| |
carbs: 172.16g |
|
-
|
-
|
| Wed 28th: |
1852 *
|
123%
|
fat: 51.00g |
| |
protein: 80.80g |
| |
carbs: 286.36g |
|
-
|
-
|
