| August 2020 |
| Tue 4th: |
410 *
|
26%
|
fat: 10.59g |
| |
protein: 15.86g |
| |
carbs: 65.93g |
|
-
|
-
|
| Mon 3rd: |
1675 *
|
105%
|
fat: 61.60g |
| |
protein: 91.82g |
| |
carbs: 195.05g |
|
-
|
-
|
| Sun 2nd: |
1691 *
|
106%
|
fat: 54.79g |
| |
protein: 92.96g |
| |
carbs: 212.30g |
|
-
|
-
|
| Sat 1st: |
1518 *
|
95%
|
fat: 48.66g |
| |
protein: 87.96g |
| |
carbs: 190.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1578 *
|
99%
|
fat: 51.99g |
| |
protein: 84.88g |
| |
carbs: 198.75g |
|
-
|
-
|
| Wed 29th: |
466 *
|
29%
|
fat: 16.35g |
| |
protein: 18.33g |
| |
carbs: 63.73g |
|
-
|
-
|
| Tue 28th: |
1256 *
|
78%
|
fat: 40.30g |
| |
protein: 53.35g |
| |
carbs: 173.78g |
|
-
|
-
|
| Mon 27th: |
1715 *
|
107%
|
fat: 53.84g |
| |
protein: 109.02g |
| |
carbs: 205.73g |
|
-
|
-
|
| Sun 26th: |
1569 *
|
98%
|
fat: 39.23g |
| |
protein: 87.16g |
| |
carbs: 225.69g |
|
-
|
-
|
| Sat 25th: |
1586 *
|
99%
|
fat: 50.52g |
| |
protein: 76.12g |
| |
carbs: 216.82g |
|
-
|
-
|
| Fri 24th: |
1736 *
|
108%
|
fat: 51.81g |
| |
protein: 74.63g |
| |
carbs: 253.64g |
|
-
|
-
|
| Thu 23rd: |
1773 *
|
111%
|
fat: 59.62g |
| |
protein: 104.85g |
| |
carbs: 212.63g |
|
-
|
-
|
| Wed 22nd: |
1644 *
|
103%
|
fat: 43.48g |
| |
protein: 94.41g |
| |
carbs: 225.09g |
|
-
|
-
|
| Tue 21st: |
1647 *
|
103%
|
fat: 54.47g |
| |
protein: 88.61g |
| |
carbs: 205.27g |
|
-
|
-
|
| Mon 20th: |
1704 *
|
106%
|
fat: 38.83g |
| |
protein: 102.24g |
| |
carbs: 239.43g |
|
-
|
-
|
| Sat 18th: |
507 *
|
32%
|
fat: 17.22g |
| |
protein: 18.53g |
| |
carbs: 72.66g |
|
-
|
-
|
| Fri 17th: |
2037 *
|
127%
|
fat: 76.75g |
| |
protein: 80.00g |
| |
carbs: 266.68g |
|
-
|
-
|
| Thu 16th: |
1925 *
|
120%
|
fat: 72.36g |
| |
protein: 101.18g |
| |
carbs: 223.00g |
|
-
|
-
|
| Wed 15th: |
1588 *
|
99%
|
fat: 58.38g |
| |
protein: 72.51g |
| |
carbs: 205.21g |
|
-
|
-
|
| Tue 14th: |
1663 *
|
104%
|
fat: 59.23g |
| |
protein: 78.81g |
| |
carbs: 211.97g |
|
-
|
-
|
