| July 2024 |
| Wed 10th: |
1176 *
|
62%
|
fat: 66.12g |
| |
protein: 43.16g |
| |
carbs: 115.46g |
|
-
|
-
|
| Tue 9th: |
204 *
|
11%
|
fat: 15.23g |
| |
protein: 7.62g |
| |
carbs: 9.36g |
|
-
|
-
|
| Mon 8th: |
1826 *
|
96%
|
fat: 80.00g |
| |
protein: 56.06g |
| |
carbs: 234.33g |
|
-
|
-
|
| Sun 7th: |
1921 *
|
101%
|
fat: 114.95g |
| |
protein: 70.24g |
| |
carbs: 164.31g |
|
-
|
-
|
| Sat 6th: |
2401 *
|
126%
|
fat: 126.55g |
| |
protein: 58.52g |
| |
carbs: 235.71g |
|
-
|
-
|
| Fri 5th: |
1890 *
|
99%
|
fat: 96.33g |
| |
protein: 72.60g |
| |
carbs: 185.16g |
|
-
|
-
|
| Thu 4th: |
2144 *
|
113%
|
fat: 84.88g |
| |
protein: 63.50g |
| |
carbs: 286.79g |
|
-
|
-
|
| Wed 3rd: |
1285 *
|
68%
|
fat: 58.90g |
| |
protein: 32.41g |
| |
carbs: 168.42g |
|
-
|
-
|
| Tue 2nd: |
2120 *
|
112%
|
fat: 87.84g |
| |
protein: 50.62g |
| |
carbs: 289.41g |
|
-
|
-
|
| Mon 1st: |
2186 *
|
115%
|
fat: 72.61g |
| |
protein: 72.66g |
| |
carbs: 319.65g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1934 *
|
107%
|
fat: 71.14g |
| |
protein: 51.01g |
| |
carbs: 265.73g |
|
-
|
-
|
| Sat 29th: |
2053 *
|
114%
|
fat: 91.89g |
| |
protein: 73.20g |
| |
carbs: 239.78g |
|
-
|
-
|
| Fri 28th: |
1456 *
|
81%
|
fat: 55.34g |
| |
protein: 47.35g |
| |
carbs: 190.45g |
|
-
|
-
|
| Wed 26th: |
2296 *
|
128%
|
fat: 106.45g |
| |
protein: 82.93g |
| |
carbs: 284.85g |
|
-
|
-
|
| Sun 23rd: |
1941 *
|
108%
|
fat: 109.31g |
| |
protein: 51.00g |
| |
carbs: 181.47g |
|
-
|
-
|
| Fri 21st: |
746 *
|
41%
|
fat: 25.82g |
| |
protein: 15.28g |
| |
carbs: 117.46g |
|
-
|
-
|
| Thu 20th: |
2025 *
|
112%
|
fat: 105.20g |
| |
protein: 64.19g |
| |
carbs: 210.03g |
|
-
|
-
|
| Tue 18th: |
1789 *
|
99%
|
fat: 91.92g |
| |
protein: 65.65g |
| |
carbs: 187.82g |
|
-
|
-
|
| Sun 16th: |
1129 *
|
63%
|
fat: 45.32g |
| |
protein: 23.74g |
| |
carbs: 138.44g |
|
-
|
-
|
| Thu 13th: |
1936 *
|
108%
|
fat: 70.62g |
| |
protein: 94.76g |
| |
carbs: 197.59g |
|
-
|
-
|
