| August 2024 |
| Wed 14th: |
233 *
|
15%
|
fat: 17.00g |
| |
protein: 7.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 13th: |
1422 *
|
93%
|
fat: 42.18g |
| |
protein: 105.15g |
| |
carbs: 150.50g |
|
-
|
-
|
| Mon 12th: |
1594 *
|
104%
|
fat: 87.51g |
| |
protein: 69.02g |
| |
carbs: 126.26g |
|
-
|
-
|
| Mon 5th: |
147 *
|
10%
|
fat: 3.19g |
| |
protein: 3.76g |
| |
carbs: 24.32g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
140 *
|
9%
|
fat: 2.10g |
| |
protein: 3.80g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 29th: |
162 *
|
11%
|
fat: 7.05g |
| |
protein: 6.71g |
| |
carbs: 17.05g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
548 *
|
36%
|
fat: 20.78g |
| |
protein: 33.78g |
| |
carbs: 53.91g |
|
-
|
-
|
| Mon 27th: |
498 *
|
33%
|
fat: 20.54g |
| |
protein: 27.24g |
| |
carbs: 50.23g |
|
-
|
-
|
| Sun 26th: |
463 *
|
30%
|
fat: 29.78g |
| |
protein: 18.43g |
| |
carbs: 30.59g |
|
-
|
-
|
| Wed 22nd: |
148 *
|
10%
|
fat: 2.20g |
| |
protein: 3.90g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 20th: |
1372 *
|
90%
|
fat: 66.72g |
| |
protein: 76.90g |
| |
carbs: 110.69g |
|
-
|
-
|
| Sun 19th: |
1848 *
|
121%
|
fat: 89.13g |
| |
protein: 43.46g |
| |
carbs: 225.10g |
|
-
|
-
|
| Thu 16th: |
1368 *
|
90%
|
fat: 49.86g |
| |
protein: 66.92g |
| |
carbs: 165.47g |
|
-
|
-
|
| Wed 15th: |
835 *
|
55%
|
fat: 47.53g |
| |
protein: 37.31g |
| |
carbs: 67.78g |
|
-
|
-
|
| Tue 14th: |
1121 *
|
73%
|
fat: 32.30g |
| |
protein: 91.59g |
| |
carbs: 114.94g |
|
-
|
-
|
| Mon 13th: |
241 *
|
16%
|
fat: 11.41g |
| |
protein: 10.93g |
| |
carbs: 22.05g |
|
-
|
-
|
| Sun 12th: |
1223 *
|
80%
|
fat: 51.55g |
| |
protein: 87.66g |
| |
carbs: 98.64g |
|
-
|
-
|
| Sat 11th: |
1142 *
|
75%
|
fat: 51.79g |
| |
protein: 98.70g |
| |
carbs: 63.29g |
|
-
|
-
|
| Mon 6th: |
708 *
|
47%
|
fat: 40.48g |
| |
protein: 52.88g |
| |
carbs: 27.94g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
385 *
|
26%
|
fat: 14.44g |
| |
protein: 23.95g |
| |
carbs: 38.29g |
|
-
|
-
|
