| July 2024 |
| Wed 10th: |
370 *
|
31%
|
fat: 13.81g |
| |
protein: 19.04g |
| |
carbs: 40.82g |
|
-
|
-
|
| Tue 9th: |
1274 *
|
106%
|
fat: 63.09g |
| |
protein: 76.95g |
| |
carbs: 100.95g |
|
1652*
|
 378
|
| Mon 8th: |
1268 *
|
106%
|
fat: 50.18g |
| |
protein: 99.64g |
| |
carbs: 102.50g |
|
1536*
|
268
|
| Sun 7th: |
1140 *
|
95%
|
fat: 50.05g |
| |
protein: 75.35g |
| |
carbs: 96.07g |
|
1798*
|
658
|
| Sat 6th: |
1242 *
|
104%
|
fat: 57.51g |
| |
protein: 57.33g |
| |
carbs: 127.13g |
|
1770*
|
528
|
| Fri 5th: |
-
|
-
|
|
1718*
|
-
|
| Thu 4th: |
-
|
-
|
|
1735*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1587*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1582*
|
-
|
| Mon 1st: |
-
|
-
|
|
1660*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1749*
|
-
|
| Sat 29th: |
-
|
-
|
|
1945*
|
-
|
| Fri 28th: |
324 *
|
27%
|
fat: 17.99g |
| |
protein: 17.02g |
| |
carbs: 24.01g |
|
1554*
|
1230
|
| Thu 27th: |
985 *
|
82%
|
fat: 51.62g |
| |
protein: 64.15g |
| |
carbs: 65.03g |
|
1619*
|
634
|
| Wed 26th: |
-
|
-
|
|
1653*
|
-
|
| Tue 25th: |
-
|
-
|
|
1672*
|
-
|
| Mon 24th: |
487 *
|
41%
|
fat: 18.22g |
| |
protein: 33.08g |
| |
carbs: 45.89g |
|
1605*
|
1118
|
| Sun 23rd: |
1150 *
|
96%
|
fat: 43.63g |
| |
protein: 83.02g |
| |
carbs: 103.76g |
|
1525*
|
375
|
| Sat 22nd: |
1013 *
|
84%
|
fat: 31.32g |
| |
protein: 63.76g |
| |
carbs: 122.82g |
|
1601*
|
588
|
| Fri 21st: |
1224 *
|
102%
|
fat: 64.67g |
| |
protein: 77.00g |
| |
carbs: 82.33g |
|
1660*
|
436
|
| Thu 20th: |
1103 *
|
92%
|
fat: 54.79g |
| |
protein: 39.05g |
| |
carbs: 110.79g |
|
1676*
|
573
|
