| June 2024 |
| Mon 3rd: |
1847 *
|
103%
|
fat: 54.56g |
| |
protein: 88.30g |
| |
carbs: 186.16g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
264 *
|
18%
|
fat: 5.20g |
| |
protein: 12.06g |
| |
carbs: 45.55g |
|
-
|
-
|
| Mon 8th: |
1414 *
|
94%
|
fat: 45.74g |
| |
protein: 107.33g |
| |
carbs: 141.80g |
|
-
|
-
|
| Sun 7th: |
1633 *
|
109%
|
fat: 94.00g |
| |
protein: 109.74g |
| |
carbs: 89.30g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
543 *
|
35%
|
fat: 30.71g |
| |
protein: 36.39g |
| |
carbs: 34.60g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
174 *
|
11%
|
fat: 8.15g |
| |
protein: 22.70g |
| |
carbs: 1.98g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
911 *
|
58%
|
fat: 81.76g |
| |
protein: 31.72g |
| |
carbs: 20.35g |
|
-
|
-
|
| Wed 29th: |
989 *
|
63%
|
fat: 81.84g |
| |
protein: 41.90g |
| |
carbs: 30.40g |
|
-
|
-
|
| Tue 28th: |
1600 *
|
103%
|
fat: 132.46g |
| |
protein: 66.46g |
| |
carbs: 55.86g |
|
-
|
-
|
| Mon 27th: |
1476 *
|
95%
|
fat: 114.37g |
| |
protein: 68.82g |
| |
carbs: 49.38g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
150 *
|
9%
|
fat: 13.75g |
| |
protein: 5.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 7th: |
911 *
|
53%
|
fat: 44.36g |
| |
protein: 47.84g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sun 6th: |
1582 *
|
93%
|
fat: 52.64g |
| |
protein: 107.48g |
| |
carbs: 135.95g |
|
-
|
-
|
| Sat 5th: |
558 *
|
33%
|
fat: 16.08g |
| |
protein: 42.84g |
| |
carbs: 56.43g |
|
-
|
-
|
| Fri 4th: |
798 *
|
47%
|
fat: 28.65g |
| |
protein: 55.80g |
| |
carbs: 76.18g |
|
-
|
-
|
| Thu 3rd: |
651 *
|
43%
|
fat: 16.33g |
| |
protein: 49.72g |
| |
carbs: 72.65g |
|
-
|
-
|
| Wed 2nd: |
3028 *
|
202%
|
fat: 87.76g |
| |
protein: 133.04g |
| |
carbs: 242.64g |
|
-
|
-
|
| Tue 1st: |
1985 *
|
132%
|
fat: 55.32g |
| |
protein: 85.26g |
| |
carbs: 176.19g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1514 *
|
101%
|
fat: 53.79g |
| |
protein: 81.83g |
| |
carbs: 142.58g |
|
-
|
-
|
| Sun 30th: |
1371 *
|
91%
|
fat: 37.03g |
| |
protein: 71.24g |
| |
carbs: 126.71g |
|
-
|
-
|
