| July 2024 |
| Mon 29th: |
394 *
|
26%
|
fat: 12.48g |
| |
protein: 14.18g |
| |
carbs: 54.52g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
766 *
|
51%
|
fat: 28.48g |
| |
protein: 26.05g |
| |
carbs: 98.59g |
|
-
|
-
|
| Sat 6th: |
1726 *
|
115%
|
fat: 34.46g |
| |
protein: 105.93g |
| |
carbs: 250.56g |
|
2318*
|
 592
|
| Fri 5th: |
1076 *
|
72%
|
fat: 30.34g |
| |
protein: 65.06g |
| |
carbs: 128.80g |
|
1705*
|
629
|
| Thu 4th: |
1433 *
|
96%
|
fat: 35.74g |
| |
protein: 52.90g |
| |
carbs: 221.83g |
|
2073*
|
640
|
| Wed 3rd: |
1251 *
|
83%
|
fat: 29.90g |
| |
protein: 22.38g |
| |
carbs: 199.03g |
|
2029*
|
778
|
| Tue 2nd: |
1502 *
|
100%
|
fat: 55.30g |
| |
protein: 58.82g |
| |
carbs: 183.79g |
|
2036*
|
534
|
| December 2023 |
| Tue 26th: |
980 *
|
65%
|
fat: 21.25g |
| |
protein: 44.50g |
| |
carbs: 151.75g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
1827 *
|
122%
|
fat: 59.90g |
| |
protein: 98.60g |
| |
carbs: 219.51g |
|
1790*
|
 37
|
| September 2022 |
| Mon 12th: |
989 *
|
66%
|
fat: 32.55g |
| |
protein: 28.91g |
| |
carbs: 140.27g |
|
-
|
-
|
| Wed 7th: |
736 *
|
49%
|
fat: 31.53g |
| |
protein: 36.39g |
| |
carbs: 79.24g |
|
-
|
-
|
| Tue 6th: |
338 *
|
23%
|
fat: 5.62g |
| |
protein: 7.36g |
| |
carbs: 63.42g |
|
2189*
|
1851
|
| Mon 5th: |
1089 *
|
73%
|
fat: 38.10g |
| |
protein: 28.34g |
| |
carbs: 152.22g |
|
1824*
|
735
|
| Sun 4th: |
1177 *
|
78%
|
fat: 23.97g |
| |
protein: 55.72g |
| |
carbs: 183.85g |
|
1798*
|
621
|
| Sat 3rd: |
1462 *
|
97%
|
fat: 68.18g |
| |
protein: 61.50g |
| |
carbs: 153.19g |
|
-
|
-
|
| Fri 2nd: |
1315 *
|
88%
|
fat: 43.60g |
| |
protein: 69.86g |
| |
carbs: 152.79g |
|
1875*
|
560
|
| Thu 1st: |
1536 *
|
102%
|
fat: 41.60g |
| |
protein: 74.47g |
| |
carbs: 216.42g |
|
2020*
|
484
|
| August 2022 |
| Wed 31st: |
1306 *
|
87%
|
fat: 54.05g |
| |
protein: 51.89g |
| |
carbs: 152.17g |
|
-
|
-
|
| Tue 30th: |
1480 *
|
99%
|
fat: 57.48g |
| |
protein: 65.03g |
| |
carbs: 166.67g |
|
1751*
|
271
|
| Mon 29th: |
1325 *
|
88%
|
fat: 46.37g |
| |
protein: 50.40g |
| |
carbs: 137.80g |
|
2197*
|
872
|
