| August 2024 |
| Mon 5th: |
574 *
|
30%
|
fat: 33.04g |
| |
protein: 12.95g |
| |
carbs: 58.67g |
|
-
|
-
|
| Sun 4th: |
1885 *
|
99%
|
fat: 57.63g |
| |
protein: 86.42g |
| |
carbs: 274.89g |
|
-
|
-
|
| Sat 3rd: |
1901 *
|
100%
|
fat: 58.33g |
| |
protein: 121.94g |
| |
carbs: 222.85g |
|
-
|
-
|
| Fri 2nd: |
2076 *
|
109%
|
fat: 59.89g |
| |
protein: 65.74g |
| |
carbs: 328.96g |
|
-
|
-
|
| Thu 1st: |
1995 *
|
105%
|
fat: 78.79g |
| |
protein: 104.74g |
| |
carbs: 226.25g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1963 *
|
103%
|
fat: 65.52g |
| |
protein: 99.15g |
| |
carbs: 244.14g |
|
-
|
-
|
| Tue 30th: |
1755 *
|
92%
|
fat: 35.78g |
| |
protein: 102.77g |
| |
carbs: 263.54g |
|
-
|
-
|
| Mon 29th: |
1845 *
|
97%
|
fat: 42.52g |
| |
protein: 100.78g |
| |
carbs: 270.10g |
|
-
|
-
|
| Sun 28th: |
2222 *
|
131%
|
fat: 57.12g |
| |
protein: 117.78g |
| |
carbs: 320.44g |
|
-
|
-
|
| Sat 27th: |
1837 *
|
108%
|
fat: 65.36g |
| |
protein: 94.05g |
| |
carbs: 226.22g |
|
-
|
-
|
| Fri 26th: |
1707 *
|
100%
|
fat: 40.95g |
| |
protein: 99.19g |
| |
carbs: 243.42g |
|
-
|
-
|
| Thu 25th: |
1574 *
|
93%
|
fat: 44.16g |
| |
protein: 93.14g |
| |
carbs: 217.02g |
|
-
|
-
|
| Wed 24th: |
1732 *
|
102%
|
fat: 51.58g |
| |
protein: 64.01g |
| |
carbs: 264.76g |
|
-
|
-
|
| Tue 23rd: |
1678 *
|
99%
|
fat: 47.12g |
| |
protein: 95.89g |
| |
carbs: 225.29g |
|
-
|
-
|
| Mon 22nd: |
1714 *
|
101%
|
fat: 51.73g |
| |
protein: 101.78g |
| |
carbs: 225.26g |
|
-
|
-
|
| Sat 20th: |
1788 *
|
105%
|
fat: 67.96g |
| |
protein: 97.55g |
| |
carbs: 197.63g |
|
-
|
-
|
| Fri 19th: |
1676 *
|
99%
|
fat: 44.95g |
| |
protein: 96.52g |
| |
carbs: 219.75g |
|
-
|
-
|
| Thu 18th: |
1695 *
|
100%
|
fat: 38.38g |
| |
protein: 96.70g |
| |
carbs: 245.20g |
|
-
|
-
|
| Wed 17th: |
1669 *
|
98%
|
fat: 49.55g |
| |
protein: 103.00g |
| |
carbs: 205.78g |
|
-
|
-
|
| Tue 16th: |
1699 *
|
100%
|
fat: 48.05g |
| |
protein: 110.85g |
| |
carbs: 216.58g |
|
-
|
-
|
