| September 2024 |
| Fri 6th: |
935 *
|
85%
|
fat: 13.55g |
| |
protein: 84.85g |
| |
carbs: 118.20g |
|
-
|
-
|
| Thu 5th: |
1078 *
|
98%
|
fat: 16.92g |
| |
protein: 107.71g |
| |
carbs: 126.79g |
|
-
|
-
|
| Wed 4th: |
1082 *
|
98%
|
fat: 19.31g |
| |
protein: 103.55g |
| |
carbs: 127.58g |
|
-
|
-
|
| Tue 3rd: |
1089 *
|
99%
|
fat: 18.59g |
| |
protein: 96.51g |
| |
carbs: 139.63g |
|
-
|
-
|
| Mon 2nd: |
1020 *
|
93%
|
fat: 19.24g |
| |
protein: 84.69g |
| |
carbs: 137.72g |
|
-
|
-
|
| Sun 1st: |
1037 *
|
94%
|
fat: 18.54g |
| |
protein: 86.51g |
| |
carbs: 138.26g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
996 *
|
91%
|
fat: 16.16g |
| |
protein: 92.67g |
| |
carbs: 131.47g |
|
-
|
-
|
| Fri 30th: |
989 *
|
90%
|
fat: 12.77g |
| |
protein: 84.77g |
| |
carbs: 140.67g |
|
-
|
-
|
| Thu 29th: |
987 *
|
90%
|
fat: 17.26g |
| |
protein: 78.69g |
| |
carbs: 139.23g |
|
-
|
-
|
| Wed 28th: |
994 *
|
90%
|
fat: 13.62g |
| |
protein: 85.22g |
| |
carbs: 141.49g |
|
-
|
-
|
| Tue 27th: |
994 *
|
90%
|
fat: 14.65g |
| |
protein: 89.20g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 26th: |
997 *
|
91%
|
fat: 13.57g |
| |
protein: 88.05g |
| |
carbs: 140.16g |
|
-
|
-
|
| Sun 25th: |
996 *
|
91%
|
fat: 15.01g |
| |
protein: 81.96g |
| |
carbs: 143.28g |
|
-
|
-
|
| Sat 24th: |
997 *
|
91%
|
fat: 15.51g |
| |
protein: 87.15g |
| |
carbs: 135.28g |
|
-
|
-
|
| Fri 23rd: |
989 *
|
90%
|
fat: 14.26g |
| |
protein: 82.59g |
| |
carbs: 134.04g |
|
-
|
-
|
| Thu 22nd: |
996 *
|
91%
|
fat: 14.29g |
| |
protein: 89.62g |
| |
carbs: 130.89g |
|
-
|
-
|
| Wed 21st: |
978 *
|
89%
|
fat: 15.14g |
| |
protein: 84.99g |
| |
carbs: 130.16g |
|
-
|
-
|
| Tue 20th: |
990 *
|
90%
|
fat: 18.21g |
| |
protein: 85.26g |
| |
carbs: 129.59g |
|
-
|
-
|
| Mon 19th: |
996 *
|
91%
|
fat: 14.55g |
| |
protein: 92.93g |
| |
carbs: 125.69g |
|
-
|
-
|
| Sun 18th: |
1014 *
|
92%
|
fat: 14.89g |
| |
protein: 91.09g |
| |
carbs: 135.55g |
|
-
|
-
|
