| August 2024 |
| Thu 8th: |
1089 *
|
68%
|
fat: 66.31g |
| |
protein: 67.85g |
| |
carbs: 52.80g |
|
-
|
-
|
| Sat 3rd: |
834 *
|
52%
|
fat: 44.79g |
| |
protein: 14.52g |
| |
carbs: 93.27g |
|
-
|
-
|
| Fri 2nd: |
422 *
|
26%
|
fat: 24.50g |
| |
protein: 27.10g |
| |
carbs: 23.20g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
594 *
|
37%
|
fat: 15.18g |
| |
protein: 27.29g |
| |
carbs: 84.78g |
|
-
|
-
|
| Thu 25th: |
840 *
|
52%
|
fat: 40.03g |
| |
protein: 43.83g |
| |
carbs: 75.37g |
|
-
|
-
|
| Wed 24th: |
2272 *
|
142%
|
fat: 118.92g |
| |
protein: 172.41g |
| |
carbs: 122.49g |
|
-
|
-
|
| Tue 23rd: |
1402 *
|
88%
|
fat: 67.58g |
| |
protein: 94.67g |
| |
carbs: 109.05g |
|
-
|
-
|
| Mon 22nd: |
1291 *
|
81%
|
fat: 60.57g |
| |
protein: 76.82g |
| |
carbs: 115.68g |
|
-
|
-
|
| Sat 20th: |
805 *
|
50%
|
fat: 35.55g |
| |
protein: 35.50g |
| |
carbs: 100.56g |
|
-
|
-
|
| Thu 11th: |
513 *
|
32%
|
fat: 24.08g |
| |
protein: 27.55g |
| |
carbs: 46.34g |
|
-
|
-
|
| Wed 10th: |
286 *
|
18%
|
fat: 14.28g |
| |
protein: 17.34g |
| |
carbs: 21.93g |
|
-
|
-
|
| Sun 7th: |
864 *
|
54%
|
fat: 40.83g |
| |
protein: 49.58g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sat 6th: |
360 *
|
22%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 5th: |
1725 *
|
108%
|
fat: 78.45g |
| |
protein: 139.52g |
| |
carbs: 110.62g |
|
-
|
-
|
| Thu 4th: |
1118 *
|
70%
|
fat: 41.15g |
| |
protein: 94.56g |
| |
carbs: 91.36g |
|
-
|
-
|
| Wed 3rd: |
1916 *
|
120%
|
fat: 84.25g |
| |
protein: 64.18g |
| |
carbs: 227.11g |
|
-
|
-
|
| Tue 2nd: |
1665 *
|
104%
|
fat: 84.85g |
| |
protein: 91.10g |
| |
carbs: 139.88g |
|
-
|
-
|
| Mon 1st: |
2114 *
|
132%
|
fat: 128.34g |
| |
protein: 97.21g |
| |
carbs: 139.06g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1275 *
|
80%
|
fat: 71.95g |
| |
protein: 71.70g |
| |
carbs: 82.62g |
|
-
|
-
|
| Sat 29th: |
1708 *
|
107%
|
fat: 61.92g |
| |
protein: 52.26g |
| |
carbs: 174.24g |
|
-
|
-
|
