| April 2024 |
| Wed 17th: |
645 *
|
64%
|
fat: 24.20g |
| |
protein: 63.56g |
| |
carbs: 48.77g |
|
-
|
-
|
| Tue 16th: |
527 *
|
53%
|
fat: 16.21g |
| |
protein: 68.98g |
| |
carbs: 24.77g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
715 *
|
72%
|
fat: 31.55g |
| |
protein: 97.16g |
| |
carbs: 10.70g |
|
-
|
-
|
| Mon 25th: |
691 *
|
69%
|
fat: 35.89g |
| |
protein: 87.00g |
| |
carbs: 6.01g |
|
-
|
-
|
| Tue 19th: |
3073 *
|
307%
|
fat: 129.35g |
| |
protein: 177.13g |
| |
carbs: 294.84g |
|
-
|
-
|
| Mon 18th: |
396 *
|
40%
|
fat: 6.56g |
| |
protein: 23.47g |
| |
carbs: 61.14g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
519 *
|
52%
|
fat: 29.99g |
| |
protein: 36.94g |
| |
carbs: 27.64g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
625 *
|
62%
|
fat: 36.02g |
| |
protein: 68.82g |
| |
carbs: 1.27g |
|
-
|
-
|
| Wed 6th: |
496 *
|
50%
|
fat: 10.72g |
| |
protein: 93.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 5th: |
1169 *
|
117%
|
fat: 53.78g |
| |
protein: 147.22g |
| |
carbs: 15.57g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
409 *
|
41%
|
fat: 2.78g |
| |
protein: 13.54g |
| |
carbs: 89.73g |
|
-
|
-
|
| Sat 25th: |
247 *
|
25%
|
fat: 1.32g |
| |
protein: 11.02g |
| |
carbs: 51.09g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
396 *
|
40%
|
fat: 13.54g |
| |
protein: 51.19g |
| |
carbs: 14.53g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1051 *
|
105%
|
fat: 49.34g |
| |
protein: 68.01g |
| |
carbs: 94.08g |
|
-
|
-
|
| Wed 11th: |
607 *
|
61%
|
fat: 24.33g |
| |
protein: 61.06g |
| |
carbs: 36.12g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
287 *
|
29%
|
fat: 7.18g |
| |
protein: 31.83g |
| |
carbs: 24.12g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
991 *
|
99%
|
fat: 58.48g |
| |
protein: 99.64g |
| |
carbs: 11.45g |
|
-
|
-
|
| Mon 28th: |
1120 *
|
112%
|
fat: 28.89g |
| |
protein: 77.15g |
| |
carbs: 97.27g |
|
-
|
-
|
| Wed 23rd: |
497 *
|
50%
|
fat: 7.06g |
| |
protein: 41.31g |
| |
carbs: 70.02g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
226 *
|
23%
|
fat: 10.55g |
| |
protein: 24.85g |
| |
carbs: 8.38g |
|
-
|
-
|
