| June 2024 |
| Tue 4th: |
1445 *
|
80%
|
fat: 50.08g |
| |
protein: 111.41g |
| |
carbs: 139.09g |
|
-
|
-
|
| Mon 3rd: |
1769 *
|
98%
|
fat: 64.72g |
| |
protein: 93.72g |
| |
carbs: 196.88g |
|
-
|
-
|
| Sat 1st: |
1516 *
|
84%
|
fat: 45.30g |
| |
protein: 97.99g |
| |
carbs: 169.71g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1561 *
|
87%
|
fat: 48.47g |
| |
protein: 125.78g |
| |
carbs: 144.75g |
|
-
|
-
|
| Thu 30th: |
1558 *
|
87%
|
fat: 53.34g |
| |
protein: 106.25g |
| |
carbs: 160.08g |
|
-
|
-
|
| Wed 29th: |
1652 *
|
92%
|
fat: 44.60g |
| |
protein: 105.90g |
| |
carbs: 205.44g |
|
-
|
-
|
| Tue 28th: |
2536 *
|
149%
|
fat: 70.12g |
| |
protein: 153.78g |
| |
carbs: 318.33g |
|
-
|
-
|
| Mon 27th: |
1911 *
|
112%
|
fat: 71.76g |
| |
protein: 129.38g |
| |
carbs: 180.52g |
|
-
|
-
|
| Thu 16th: |
1289 *
|
76%
|
fat: 16.79g |
| |
protein: 87.53g |
| |
carbs: 198.74g |
|
-
|
-
|
| Sun 12th: |
1407 *
|
83%
|
fat: 32.66g |
| |
protein: 66.33g |
| |
carbs: 210.09g |
|
-
|
-
|
| Sat 11th: |
1798 *
|
106%
|
fat: 56.59g |
| |
protein: 124.17g |
| |
carbs: 202.74g |
|
-
|
-
|
| Fri 10th: |
1356 *
|
80%
|
fat: 45.13g |
| |
protein: 99.39g |
| |
carbs: 133.18g |
|
-
|
-
|
| Thu 9th: |
1387 *
|
82%
|
fat: 48.53g |
| |
protein: 91.69g |
| |
carbs: 138.20g |
|
-
|
-
|
| Tue 7th: |
1628 *
|
96%
|
fat: 48.55g |
| |
protein: 122.53g |
| |
carbs: 175.99g |
|
-
|
-
|
| Mon 6th: |
1578 *
|
93%
|
fat: 45.92g |
| |
protein: 128.39g |
| |
carbs: 162.38g |
|
-
|
-
|
| Sat 4th: |
1586 *
|
93%
|
fat: 68.72g |
| |
protein: 102.28g |
| |
carbs: 143.15g |
|
-
|
-
|
| Fri 3rd: |
1947 *
|
125%
|
fat: 74.77g |
| |
protein: 126.45g |
| |
carbs: 197.86g |
|
-
|
-
|
| Thu 2nd: |
1841 *
|
118%
|
fat: 59.27g |
| |
protein: 126.29g |
| |
carbs: 191.71g |
|
-
|
-
|
| Wed 1st: |
1697 *
|
109%
|
fat: 61.89g |
| |
protein: 104.23g |
| |
carbs: 180.55g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1611 *
|
95%
|
fat: 39.55g |
| |
protein: 47.79g |
| |
carbs: 266.10g |
|
-
|
-
|
