| August 2020 |
| Wed 26th: |
907 *
|
81%
|
fat: 43.84g |
| |
protein: 10.59g |
| |
carbs: 115.36g |
|
-
|
-
|
| Tue 25th: |
696 *
|
62%
|
fat: 20.93g |
| |
protein: 17.07g |
| |
carbs: 110.02g |
|
-
|
-
|
| Mon 24th: |
823 *
|
73%
|
fat: 25.28g |
| |
protein: 19.30g |
| |
carbs: 133.34g |
|
-
|
-
|
| Sun 23rd: |
821 *
|
73%
|
fat: 15.04g |
| |
protein: 43.29g |
| |
carbs: 135.11g |
|
-
|
-
|
| Sat 22nd: |
784 *
|
70%
|
fat: 27.26g |
| |
protein: 23.15g |
| |
carbs: 113.37g |
|
-
|
-
|
| Fri 21st: |
887 *
|
79%
|
fat: 31.13g |
| |
protein: 51.83g |
| |
carbs: 101.91g |
|
-
|
-
|
| Thu 20th: |
857 *
|
76%
|
fat: 32.79g |
| |
protein: 28.80g |
| |
carbs: 114.97g |
|
-
|
-
|
| Wed 19th: |
905 *
|
81%
|
fat: 20.80g |
| |
protein: 36.96g |
| |
carbs: 143.79g |
|
-
|
-
|
| Tue 18th: |
631 *
|
56%
|
fat: 23.92g |
| |
protein: 13.01g |
| |
carbs: 94.04g |
|
-
|
-
|
| Mon 17th: |
675 *
|
60%
|
fat: 13.53g |
| |
protein: 19.96g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sun 16th: |
170 *
|
15%
|
fat: 0.83g |
| |
protein: 1.10g |
| |
carbs: 41.07g |
|
-
|
-
|
| Thu 13th: |
1036 *
|
92%
|
fat: 3.47g |
| |
protein: 18.06g |
| |
carbs: 240.75g |
|
-
|
-
|
| Wed 12th: |
799 *
|
71%
|
fat: 16.50g |
| |
protein: 25.10g |
| |
carbs: 153.47g |
|
-
|
-
|
| Tue 11th: |
601 *
|
54%
|
fat: 16.96g |
| |
protein: 23.23g |
| |
carbs: 98.78g |
|
-
|
-
|
| Mon 3rd: |
272 *
|
24%
|
fat: 7.16g |
| |
protein: 11.33g |
| |
carbs: 42.10g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
251 *
|
22%
|
fat: 7.03g |
| |
protein: 10.13g |
| |
carbs: 40.96g |
|
-
|
-
|
| Sun 26th: |
422 *
|
38%
|
fat: 6.13g |
| |
protein: 13.48g |
| |
carbs: 82.45g |
|
-
|
-
|
| Fri 24th: |
217 *
|
19%
|
fat: 5.59g |
| |
protein: 10.31g |
| |
carbs: 32.62g |
|
-
|
-
|
| Wed 22nd: |
244 *
|
22%
|
fat: 2.80g |
| |
protein: 5.72g |
| |
carbs: 52.27g |
|
-
|
-
|
| Tue 21st: |
437 *
|
39%
|
fat: 5.57g |
| |
protein: 13.32g |
| |
carbs: 84.52g |
|
-
|
-
|
