| January 2024 |
| Fri 19th: |
378 *
|
21%
|
fat: 24.00g |
| |
protein: 16.07g |
| |
carbs: 26.35g |
|
-
|
-
|
| Wed 17th: |
1877 *
|
104%
|
fat: 67.65g |
| |
protein: 92.37g |
| |
carbs: 227.74g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
1297 *
|
72%
|
fat: 59.08g |
| |
protein: 58.96g |
| |
carbs: 137.06g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
905 *
|
50%
|
fat: 52.48g |
| |
protein: 66.05g |
| |
carbs: 44.77g |
|
-
|
-
|
| Fri 14th: |
1347 *
|
75%
|
fat: 75.91g |
| |
protein: 89.53g |
| |
carbs: 75.37g |
|
-
|
-
|
| Mon 10th: |
674 *
|
37%
|
fat: 40.35g |
| |
protein: 34.86g |
| |
carbs: 49.43g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
827 *
|
46%
|
fat: 43.51g |
| |
protein: 49.63g |
| |
carbs: 61.80g |
|
-
|
-
|
| Tue 21st: |
1346 *
|
75%
|
fat: 69.30g |
| |
protein: 34.85g |
| |
carbs: 155.27g |
|
-
|
-
|
| Sun 19th: |
886 *
|
49%
|
fat: 47.76g |
| |
protein: 51.45g |
| |
carbs: 68.37g |
|
-
|
-
|
| Sat 18th: |
597 *
|
33%
|
fat: 31.39g |
| |
protein: 22.80g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 15th: |
318 *
|
18%
|
fat: 17.81g |
| |
protein: 12.46g |
| |
carbs: 32.31g |
|
-
|
-
|
| Sun 12th: |
1233 *
|
68%
|
fat: 18.36g |
| |
protein: 88.02g |
| |
carbs: 177.94g |
|
-
|
-
|
| Sat 11th: |
1592 *
|
88%
|
fat: 60.68g |
| |
protein: 52.67g |
| |
carbs: 213.00g |
|
-
|
-
|
| Fri 10th: |
1078 *
|
60%
|
fat: 60.83g |
| |
protein: 58.94g |
| |
carbs: 75.19g |
|
-
|
-
|
| Tue 7th: |
837 *
|
44%
|
fat: 35.88g |
| |
protein: 42.84g |
| |
carbs: 96.10g |
|
-
|
-
|
| Sun 5th: |
949 *
|
50%
|
fat: 36.29g |
| |
protein: 37.90g |
| |
carbs: 133.81g |
|
-
|
-
|
| Sat 4th: |
992 *
|
52%
|
fat: 33.73g |
| |
protein: 67.18g |
| |
carbs: 105.03g |
|
-
|
-
|
| Fri 3rd: |
534 *
|
28%
|
fat: 13.79g |
| |
protein: 19.18g |
| |
carbs: 89.65g |
|
-
|
-
|
| Thu 2nd: |
1376 *
|
72%
|
fat: 55.54g |
| |
protein: 83.33g |
| |
carbs: 136.96g |
|
-
|
-
|
| Wed 1st: |
1615 *
|
85%
|
fat: 79.40g |
| |
protein: 107.57g |
| |
carbs: 122.99g |
|
-
|
-
|
