| March 2021 |
| Wed 10th: |
621 *
|
37%
|
fat: 34.26g |
| |
protein: 40.61g |
| |
carbs: 36.88g |
|
-
|
-
|
| Tue 9th: |
1058 *
|
62%
|
fat: 35.15g |
| |
protein: 102.40g |
| |
carbs: 77.86g |
|
-
|
-
|
| Mon 8th: |
1172 *
|
69%
|
fat: 50.90g |
| |
protein: 112.31g |
| |
carbs: 60.69g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1187 *
|
70%
|
fat: 46.93g |
| |
protein: 105.14g |
| |
carbs: 84.11g |
|
2052*
|
 865
|
| April 2020 |
| Thu 30th: |
208 *
|
12%
|
fat: 3.03g |
| |
protein: 16.19g |
| |
carbs: 27.42g |
|
-
|
-
|
| Wed 29th: |
925 *
|
54%
|
fat: 45.45g |
| |
protein: 70.31g |
| |
carbs: 56.91g |
|
-
|
-
|
| Tue 28th: |
352 *
|
21%
|
fat: 5.06g |
| |
protein: 35.48g |
| |
carbs: 40.68g |
|
-
|
-
|
| Mon 27th: |
921 *
|
54%
|
fat: 42.12g |
| |
protein: 76.61g |
| |
carbs: 55.12g |
|
-
|
-
|
| Sun 26th: |
746 *
|
44%
|
fat: 40.20g |
| |
protein: 39.20g |
| |
carbs: 59.70g |
|
-
|
-
|
| Sat 25th: |
673 *
|
40%
|
fat: 21.29g |
| |
protein: 67.01g |
| |
carbs: 52.72g |
|
-
|
-
|
| Fri 24th: |
301 *
|
18%
|
fat: 4.23g |
| |
protein: 35.66g |
| |
carbs: 30.01g |
|
-
|
-
|
| Thu 23rd: |
575 *
|
34%
|
fat: 17.79g |
| |
protein: 45.31g |
| |
carbs: 58.24g |
|
-
|
-
|
| Wed 22nd: |
879 *
|
52%
|
fat: 20.81g |
| |
protein: 50.29g |
| |
carbs: 115.82g |
|
-
|
-
|
| Tue 21st: |
553 *
|
33%
|
fat: 17.23g |
| |
protein: 54.94g |
| |
carbs: 41.62g |
|
-
|
-
|
| Mon 20th: |
948 *
|
56%
|
fat: 35.79g |
| |
protein: 76.04g |
| |
carbs: 77.48g |
|
-
|
-
|
| Sun 19th: |
1194 *
|
70%
|
fat: 53.72g |
| |
protein: 77.38g |
| |
carbs: 77.33g |
|
-
|
-
|
| Sat 18th: |
903 *
|
53%
|
fat: 42.58g |
| |
protein: 88.66g |
| |
carbs: 39.73g |
|
-
|
-
|
| Fri 17th: |
974 *
|
57%
|
fat: 31.85g |
| |
protein: 97.68g |
| |
carbs: 42.78g |
|
1864*
|
890
|
| Thu 16th: |
896 *
|
53%
|
fat: 39.52g |
| |
protein: 63.45g |
| |
carbs: 67.59g |
|
-
|
-
|
| Wed 15th: |
959 *
|
56%
|
fat: 41.80g |
| |
protein: 85.81g |
| |
carbs: 61.34g |
|
1884*
|
925
|
